so i was thinking a good way to support you on your frugivore/HCRV journey is to have a 30 day challenge and what better time to kick off then Jan 1st 2021! i have been on board the frugivore diet since April 1st (and fruit-based for 14 years) and i
Firstly, the calcium to phosphorus. I have read on many comments and different discussions that ideal ratio is 1:1, and that when phosphous is too high, it creates acidity in the body... or something like that. It is impossible to eat more than 1200g
I found tamarind at the local Whole Foods store. It tastes nice, it is from Thailand. I do not know if it is processed in any way, the packaging does not mention anything.
it's nearly time for the 30 day frugivore challenge! it's good to get clear about why you are doing this and write it down to help your conviction. please share here what motivated you to want to eat a raw food diet. what health challenges do you wan
Howdy folks, I have hit a point in my life that I realize something must change. For background I have battled addiction through my early adult life and now have many years without drug use. Through the defeat of one demon came another and I realize
I've been fully raw for about three weeks now, lost about 5 pounds so far, almost all of it in the first 10 days or so. Since then, my weight has been almost the same every day. My goal is to lost another 10-12 pounds. I don't see any other change in
My husband and I are currently in Brazil. We have a month here and after that we are travelling. We don't know where to go yet. We've been to Costa Rica, and we fell in love with it. Right now we're in a very developed area and it's weighing down
Hi All, I tried all fruit diet some years ago, but didn't work out for me, years after, I realised the culprit is too much fibre, too much fibre really disturbs my digestion and was permanently bloated (but this is just my digestion, does not apply
i figured this discussion would be beneficial as you head into your 30 day frugivore diet challenge. please add below why YOU are choosing fresh living food now instead of cooked.
i have been a fruit-based vegan for 14 years on Januar
I found tamarind at the local Whole Foods store. It tastes nice, it is from Thailand. I do not know if it is processed in any way, the packaging does not mention anything.