I've been having mono meals for a week now and I just recently heard a Youtube video discussing water melon islands. Now, I wanted to have a watermelon Island but I dont have the means to do so (no car, no space)

So, I was thinking of having a banana Island. They're easy to transport and are cost and time efficient :)

I was wondering what would be the benefits if I were to have a banana island, what results could I expect to see, and how exactly is one done ?

Honestly, I've put on a bit in the tummy area since going raw, and I'm totally happy with the decision I had made to go raw for my overall health but I do not like the effect it had for my tummy, I was hoping this might help my bloated looking belly disappear! Thoughts?