Comments

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  Time iz a Hoax, FLaturth Veganic Permaculture August 28, 2021 at 3:14am

  is anyone else here familiar with veganic permaculture and animal friendly compost and overall? if so please email me.
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  Veronica August 27, 2021 at 8:57pm

  Hello everyone! I have been vegetarian for 13 years and two weeks ago I started eating mostly fruits and some salads and I am already feeling amazing! Never thought I could be so full of energy and have a good mood. As a newbie I would really need some tips to go on and transition to a fully fruitarian diet. Yesterday evening I slipped and ate bread and cookies, and today I feel awful, I am sore everywhere and bloated. What should I do? Should I fast today to expell all the mucus? I already went for a long run in the morning hoping to feel better but it didn't work. Thank you and have a great day!
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    Tara > Veronica August 28, 2021 at 10:14am

    Hi Veronica, this sounds a lot like me. Just be kind to yourself as long as the bread and cookies were vegan, it's not the end of the world, only a little speed bump. When this happens to me and I'm sick and bloated the next day, I wake up not hungry and I will not eat until the bad feeling goes away (only water or warm herbal tea).
    When I feel better, I'll have a green smoothie, fruit or nice cream. But pack that blender with greens, blend then add all the fruits you like. I hope this helps, I'm here for motivation too. Feel better ☺️
    P.s. remember how sick the processed foods make you feel and it will be easier to avoid them in the future*
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  Kalli Tisdell-alley August 27, 2021 at 10:00am

  Hey how are we all?
  Just a few Qs. My naturopath wants me to start reducing my fruit intake and adding veggies. Im not a mad salad fan. Ill eat it but im a frugivore. She believes i only want fruit because i have an imbalancement of bacteria in my gut and thinks the fruit will spike my blood sugar. How can i go about this? Do i need to snack more? As im in ED recovery and suffer from bloating and gas due to bacteria imbalancement from the ED. Thankyou!
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    Leon Kramer > Kalli Tisdell-alley August 27, 2021 at 9:44pm

    For a great opinion from a true naturopath please check out Dr.Robert Morse on Youtube. I also prefer fruit to salads, we are inherintly frugivores. Are you eating ripe fruit and are you having fruit before greens or cooked food?
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    Kalli Tisdell-alley > Leon Kramer August 27, 2021 at 11:02pm

    Thankyou ill check him out! Ive heard hes good! This is great to know! Ive noticed a massive change since eating spotty bananas. I also really enjoy smoothie bowls with banana blueberries and strawberries. These are usually my breakfast and soemtimes lunch too. Yeo making sure fruit is first
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    AngeBleuVie > Kalli Tisdell-alley August 27, 2021 at 11:24am

    Bonjour Kalli
    
    Bien merci. Je veux juste dire que l'alimentation frugivore = ras vegan et plus particulièrement fruits et feuilles sauvages
    Et que nous devrions dire fruitarien si que les fruits. Après dans le monde des grands primates tous frugivores, nous sommes ceux qui mangeons le plus de fruits. Mais peut-être les fruits de mer mais cela n'est pas prouvé même si nous avons beaucoup d'attribut biologique des mammifères marins aussi. Nous avons grandi à côté des denrées comme la spiruline, oléagineux aussi. C'est très intéressant d'étudier notre Histoire et de voir que la vitesse de course d'un homme quelconque de la préhistoire est supérieure aux records actuels de nos meilleurs athlètes ...
    
    Pour répondre à ta question, essayes quelques jeunes feuilles de tilleul, de consoude, d'orties, de roquettes et de pissenlits plutôt que des "salades" du commerces....cela devrait assainir le sido
    
    Bonne chance
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    Kalli Tisdell-alley > AngeBleuVie August 27, 2021 at 11:03pm

    Thankyou but im so sorry i cant translate this
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  Joanie B August 11, 2021 at 1:38pm

  Hi everyone. I've been vegan for 4+ years now, but im wanting to be hclf. I have tried having banana and mango for breakfast 4+4 but everytime, I get stomachache really bad and have to lay down. Also sometimes when I eat watermelon first thing in the morning, I also get stomach ache.... I really want to be high fruit, but I don't want to be in pain... Any idea what might be the problem?
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    Leon Kramer > Joanie B August 27, 2021 at 9:52pm

    Maybe try monomeals, like just bananas alone for a meal, also make sure they are really ripe. Sometimes a smoothie is easier on the tummy also. Hope this helps, no fun to have tummy ache. Peace, love and fruit!