Comments

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  Stacy Simms March 14, 2021 at 2:51am

  Hi Friends! I get the organic peanut butter powder from Costco, and I was wondering since peanuts are not classified as “nuts”...can you food combine them with any fruits or foods? Thanks.
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    GypsiSky > Stacy Simms March 14, 2021 at 6:06am

    Hi Stacy! I'm not sure that you should. I've used PB2 before but not with fruit. Hopefully you'll get an answer that can actually help ☺️
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  Time iz a Hoax March 8, 2021 at 7:19am

  hola pessoal! komo vai?
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    Stacy Simms > Time iz a Hoax March 14, 2021 at 2:50am

    😊
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  Stacy Simms February 20, 2021 at 6:58pm

  Hi beautiful people! So excited to be around likeminded people. I have noticed I get every so often what I call the “acid lip.” We liquify our fruit meals half the day (just easier with my daughter). I usually will use a straw to consume, and I notice the irritation underneath my lip after so many days . I do juiced oranges about once a week and a pineapple mixed with a sub-acid fruit with it once a week or so. I notice it’s mainly with those two I get it, and then a day or so later it’s ok. Any tips to prevent?
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    ednshell > Stacy Simms February 20, 2021 at 7:53pm

    Hello beautiful woman! :) It's the pineapple and citrus being unripe. Citrus must be super sweet with no sour taste whatsoever. Taste is the only way to judge citrus's ripeness. Pineapple is next to impossible to get ripe unless you live where it is grown. It should be all yellow when ripe. And neither of these ripen after being picked.
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    Stacy Simms > ednshell February 22, 2021 at 5:23am

    Thank you so much! Grace, love and peace beautiful woman!
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  Elizabeth Cox February 4, 2021 at 11:58pm

  Hi, everyone I haven't been able to buy the books for the 80/10/10 diet. How calories should I take in as an obese woman weighing 345 pounds? I don't get hardly any exercise. I want to start doing yoga as well as some Zumba. I can do these two things at home. I can only get bananas and apples in season right now where I live. I also buy frozen fruit for making smoothies. This all I can afford on my tight budget. I am new to the vegan community especially the raw vegan community.
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    ednshell > Elizabeth Cox February 20, 2021 at 7:48pm

    Also you can eat raw omega 3 fats in abundance and still balance out your weight. Flax oil, flax seeds, avocados. Vegan medical Doctor Brooke Goldner is a great resource and explains how the omega 3 pathway works in her free classes. I have one of her videos on my page where she says 'calories in calories out is not even true'.
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    GypsiSky > Elizabeth Cox February 5, 2021 at 1:25am

    Hi! Welcome!! You can get the audio book version for free for 30 days on AUDIBLE. You can just cancel your membership before the last day.
    Otherwise, I would suggest you eat all the fruit ripe fruit you desire and stop when you're full. Don't overstuff yourself. Just eat and enjoy. You can also throw in a nice large salad at the end of the day . Again, eat as much as you want. We don't count calories. Just make sure you're eating enough.
    Hope some of this is helpful ☺️