I created this group for supporting each other during transformation to raw vegan lifestyle. Also here will be given some tips how to suceed in a fruitarian diet, whats the most comon mistakes made by raw food eaters and a lot of more usefull info.
Consuming food is taking me so much time
Hey there,I feel the best consuming fruit but I find that I need to eat soooo much of it to feel satisfied. I wanna be raw vegan but right now I just feel like it's unsustainable if I need to keep eating 24/7 for the rest of my life. Can anyone help me with this dilemma, or does anyone have any tips I could use? :)
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When I feel better, I'll have a green smoothie, fruit or nice cream. But pack that blender with greens, blend then add all the fruits you like. I hope this helps, I'm here for motivation too. Feel better ☺️
P.s. remember how sick the processed foods make you feel and it will be easier to avoid them in the future*
Just a few Qs. My naturopath wants me to start reducing my fruit intake and adding veggies. Im not a mad salad fan. Ill eat it but im a frugivore. She believes i only want fruit because i have an imbalancement of bacteria in my gut and thinks the fruit will spike my blood sugar. How can i go about this? Do i need to snack more? As im in ED recovery and suffer from bloating and gas due to bacteria imbalancement from the ED. Thankyou!
Bien merci. Je veux juste dire que l'alimentation frugivore = ras vegan et plus particulièrement fruits et feuilles sauvages
Et que nous devrions dire fruitarien si que les fruits. Après dans le monde des grands primates tous frugivores, nous sommes ceux qui mangeons le plus de fruits. Mais peut-être les fruits de mer mais cela n'est pas prouvé même si nous avons beaucoup d'attribut biologique des mammifères marins aussi. Nous avons grandi à côté des denrées comme la spiruline, oléagineux aussi. C'est très intéressant d'étudier notre Histoire et de voir que la vitesse de course d'un homme quelconque de la préhistoire est supérieure aux records actuels de nos meilleurs athlètes ...
Pour répondre à ta question, essayes quelques jeunes feuilles de tilleul, de consoude, d'orties, de roquettes et de pissenlits plutôt que des "salades" du commerces....cela devrait assainir le sido
Bonne chance