Candida!! Help!

Hi there folks,

So I'm quite new to this lifestyle, only been Raw til 4 for about a month, and I have seen a lot of improvement. However, before coming to this lifestyle, I never had a yeast problem. Now I'm dealing with full blown Candida (Perioral Dermatitis ( facial rash) and other unpleasant symptoms). I've been eating lots of fruit and keeping my fats very low in hopes of getting rid of it. I do realize it's only been a month and there is so much room to grow, but any help or tips would be appreciated! 

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  • I have a candida overgrowth and was afraid when drinking kombucha. So good to see that it helped u! I'm still transitioning to hcrv for about 3 weeks now but I have definitely noticed a difference. Can't wait until my homemade kombucha is nice and fermented this weekend! :)
  • Hi Dominic!
    Thanks for the idea, however it seems by candida has cured itself! 2 months of veganism and the addition of making my own raw kombucha seems to have resolved the problem. Just kept my fats low and pushed on:)
    • I use watter keffir to blend my mornning smothei! wasn't sure if it was ok, but nice to know it also helps on candidas problems...

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