2023-02-13T07:26:07Z https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/feed/tag/help https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/help-plz-my-parentsand-dietshion-would-not-allow-me-to-be-hclfv 2015-08-28T12:04:46.000Z 2015-08-28T12:04:46.000Z yasmin tait https://www.thefrugivorediet.com/members/yasmintait <div><p>hey guys plz i need help and its being annoying me for the past few months okay</p><p>i finish recovering from my eating disorder/anorexia in november, a during that time i was force to be pescetarianism until i was better so on november 10th 2014 i became vegan what i wanted to be for a long time but couldn't coz of my 2 years of that.</p><p>for the last 6 months i want to be a high car low fat vegan, but my parents and even my dietician would not alowed me and here are some of my parents reason <br />1. carb makes you fat <br />2.sugar makes you fat<br />3. all those other people that do that must be doing exercise 24/7<br />4. we by the food wait till you old enough to get your own place<br />5. it cost lot of money <br />6. you being brainwashed<br />7. do what your dietician say she's the expert she study in these for over 12 years</p><p>okay 1st, yeah i did gain weight coz i try it for a month before my parents made m stop. i do cardio 5 days a week and weight training 6 days a week, im already vegan why cant i be high carb low fat vegan. even my dietician would allow me to do that. im 16 150cm (short for my age haha-4.9 foot) 55 kg.</p><p>so my question is how can i get my parents and my dietician for letting me be a high carb low fat vegan thx you for your time</p></div> https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/going-to-a-nutritionist-need-help 2015-04-05T08:19:47.000Z 2015-04-05T08:19:47.000Z Grace S... https://www.thefrugivorediet.com/members/GraceS137 <div><p>Hello everyone, as you can tell from the title i'm going to see a nutritionist. It's not my choice believe me, its my mums. I'm 15 and I've been vegan for almost 3 months now and have followed the hclf vegan lifestyle I'm going to be writing down what I eat for a week on my vegan lifestyle so the nutritionist person can see it and was seeing, as there's a lot of people on this discussion, if anybody knew any foods that I could get so I can prove to the nutritionist/dietitian  that I'm getting enough nutrients for my "growing body"? not that I haven't done my research in this lifestyle, I just thought it would help if I talked to people who had been doing it longer and were more experienced :) </p><p>Would really appreciate the help guys! Thank you!</p></div> https://www.thefrugivorediet.com/groups/high-carb-cooked-vegan-discussions/forum/topics/white-rice-weight-gain 2013-05-15T03:32:27.000Z 2013-05-15T03:32:27.000Z Katie D https://www.thefrugivorediet.com/members/KatieD <div><p>Can white rice make you gain FAT?</p><p></p><p>It's nearly all CARBS, so how could it?  But I swear that when I eat it I get fatter.   I don't really weigh myself, but I feel puffed out all over the next day or two.  My legs, my face, my BELLY.  It's like I gained 5lbs after I eat it.  I feel fat! :(  </p><p></p><p>While rice isn't optimal, I never thought it could make me fat!! :(  </p><p>Has anyone else had any experience with this?  Why is rice making me fat?  UGH! Help!</p></div>