Hello everyone, as you can tell from the title i'm going to see a nutritionist. It's not my choice believe me, its my mums. I'm 15 and I've been vegan for almost 3 months now and have followed the hclf vegan lifestyle I'm going to be writing down what I eat for a week on my vegan lifestyle so the nutritionist person can see it and was seeing, as there's a lot of people on this discussion, if anybody knew any foods that I could get so I can prove to the nutritionist/dietitian that I'm getting enough nutrients for my "growing body"? not that I haven't done my research in this lifestyle, I just thought it would help if I talked to people who had been doing it longer and were more experienced :)
Would really appreciate the help guys! Thank you!