Yoga retreats 2015
Any yoga retreats planned for 2015? Most I have found to be very vegan friendly but I would love to know any hidden gems out there. What do ya know, fellow yogis? :)
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yoga (8)
Anyone experience an increase in flexibility after transitioning to LFRV?
Hey Raw Yogis,
About a year ago I did yoga religiously, tons, and after 3 months I saw a massive improvement in flexibility and tone. I went through some tough financial and emotional times and fell off the wagon completely. I'm wanting to get back in
Read more…Free Yoga..
Hey
Can anyone recommend how I can start yoga on a super tight budget..
For example whats the best website or book for beginners etc
Any advise is much appreciated..
Cheers!
Read more…Is yoga enough exercise for the HCRV lifestyle?
Hello fellow yogis/yoginis-
I'm pretty new to HCRV style- as in I started yesterday- and I'm wondering if yoga is enough physical exercise ? At the moment I'm trying to build my daily practice, but I'm at 1 hour of Ashtanga for 5-6 days. I get exercis
Read more…Beginning a daily practice
Perhaps you all can help me!
I tried Ashtanga yoga at my gym and just love it. I feel great for the rest of the day. I am really interested in advancing. I want to start a daily practice. I can take classes most days at my gym. However, what can I do
Read more…Morning routine?
Hey everyone-
What is your favorite routine in the morning? Does you have a goal each morning, for example a full body check to search out sore areas; freshen up the alignment; stretching; a flow sequence that just wakes you up, etc.?
Since learning th
Read more…Check out Sadie Nardini!
Sadie Nardini has some AWESOME videos on youtube. She does what she calls core strength vinyasa yoga. She has some lovely practices on there as well as tips on how to improve certain poses especially arm balances!
https://www.youtube.com/user/sadien
Read more…Best "gentle" type of practice for a newbie?
Hello all,I'm a total newbie to yoga and mostly want to de-stress and slowly build some strength and stamina. I've taken beginning yoga classes before at a couple of places and I don't recall why types they were but they were too active/vigorous for
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