Posted by Runner Girl on November 21, 2013 at 4:14pm
Hi my fruit luvg runners. Im doing my first 100 mile running race next August. Can someone recommend what kind of fruit they carry for their race? I have been using dates on my trainjng runs and would like to try something new. Needs to be something not too heavy or bulky to carry.Thanks!!!
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hello, i am also a ultarunner, and i am afraid that unless you can deposit some bags somewhere on the way, you will probably have to stick to dates.
I have a dehydrator and i also do dried bananas, and i mix dates with coconut and lime and almond powder and then i dehydrate again.
for the salty( less sweet ) i do some flax seed breads with carrot pulp, and pumpkin/sunflower kernels and then dehydrate.
If i can deposit a bag i put...more dates... bananas and precut papaya, cantaloup melon, or mango.
please tell me if you have any other questions.
Wow 100 miles, great. so i am not the only one... good luck with the training.