So, I have lost 10 lbs. on this lifestyle and reached my ultimate goal weight. However, sometimes my weight still does fluctuate a little and it really does my brain in sometimes. I came to this lifestyle because it really does make me feel my best a
Read more…So, I know 30BAD doesn't condone alcohol consumption, but I wanted to bring this up. Many of us have drank alcohol at some point in our lives at least so I think it makes sense and it's based off a recent observation I've had.Has anyone here noticed
Read more…Hey, just putting this out there-are there any low fat/high carb raw vegans in Ohio? Particularly anyone doing the 30 day Challenge ( although it's OK if you're not, too)? Just curious, because I'm in Cincinnati, OH and I'm finally meeting at least s
Read more…So, I just felt like throwing this out there. Although I've been in the process of transitioning back into a raw lifestyle (always vegan), I'm now at the point where I've cut out all cooked foods and have already been noticing a lot of positive chang
Read more…So I've been following a LFRV lifestyle and I love it. I generally feel great and am pretty much always energetic and in a good mood. However, I can't help but notice that I've been feeling a bit bloated lately. My weight has stayed about the same. I
Read more…So I've been doing LFRV for almost 2 weeks now and have felt incredible. My skin is glowing, my energy is crazy, and I've been losing weight slowly but steadily without really trying too much. However, on some days I find myself really hungry and eve
Read more…So, I have discovered that a big bowl of cantaloupe, bananas, & dates is my favorite thing right now! Sometimes I like to throw in a little kiwi or strawberry to mix it up. This combination just seems to melt in your mouth, or at least to me it does.
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