I have noticed a remarkable shift in my state of being over the last few days, a shift towards a fully balanced internal state. I feel peaceful. I find that once we embrace how we are meant to eat, the battle inside our mind and body seems to dissi
Well the raw high keeps on rolling today. I feel like I have so much energy and my mind feels so clear. I was on my walk today and I thought about how natural eating raw is and feels. I read an article the other day about a woman who was, I believe
So I'm not going to lie the first few days were rough! Bad headaches, tiredness, restless sleeps, you name it. I have been a whole food plant based vegan for many years, but was addicted to cooked dinners. Yummy steamed veggies, baked potatoes. .