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Hotmail posted a discussion in Beginners in a fruitarian/raw vegan lifestyle
May 24, 2011
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  • Hey! Dr. Doug Graham will be speaking in London on Saturday 7th June 2014!

    Why People Fail on Raw Foods and How To Succeed Beyond Your Wildest Dreams!

    Come join us! 

    For more details check out our ever expanding UK community of Fruit Munchers here… or email

    Hope to see you there!

    Beastie x

  • Hello! How are you and how are is  your LFRV diet coming along? If its ok with you can we speak on SKYPE. My skype ID is: rashid.ahmed445

  • Hi,

    I wanted to let you know we will have a raw fruit festival in Spain next September

    Maybe you'd like it.


  • Saw you were concerned about protein:

  • Hi! Cool picture:)
  • No probs and your welcome.  Looking forward to seeing more of you around the 30BaD 'hood. 

    Peace, PK

  • where are you based in London?
  • much much better profile picture! :)
  • Hotmail,

    I just read your profile info and you mentioned your worry about protein.  You should not worry as all living things contain protien.  Fruit is about 5% protein give or take.  If you eat enough calories, you will get enough protein.  An anology is that mother's milk is about 5-7% protein and this is all humans really need.  If we eat eat more protein than this, our cancer and other health risks go up.

    Good luck with your journey!

    This might help you get started on 30BaD:

    30BaD Banana Wagon Tour

    Peace, PK

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