I've been fully raw for about three weeks now, lost about 5 pounds so far, almost all of it in the first 10 days or so. Since then, my weight has been almost the same every day. My goal is to lost another 10-12 pounds. I don't see any other change in
Read more…I was watching some random youtube videos on raw food diet. Some people claim one can age faster (or they did) on high fruit diet and were recommending a diet high on greens and sprouts. They were quoting Hippocrates health institute for reference.
I
Read more…I've a bunch of green tea bags in my kitchen that are tempting me (it says organic green tea, but I don't know how much of the organic/green part is true). Do you drink anything hot during winter? like hot water, green tea...
Read more…They are very expensive, I saw them at the supermarket the other day. Anyone try those? Are they really as good for our health as they are hyped to be?
Read more…Its been almost a month, I've been fully raw. So far, I haven't had cravings. But today, I had some intense cravings for some dense food. I didn't fall off the wagon, but I am just wondering - how do you handle cravings, without using willpower?
Obvio
Read more…I found tamarind at the local Whole Foods store. It tastes nice, it is from Thailand. I do not know if it is processed in any way, the packaging does not mention anything.
Is it safe to eat? Is it good for us?
Read more…I've been 100% raw for a few weeks now. I have no problems eating lots of fruits, it is fun.
But greens - how do I eat more? Any advice on eating more salads, especially leafy greens? I'm having a hard time getting used to the taste, quantity.
Read more…I found tamarind at the local Whole Foods store. It tastes nice, it is from Thailand. I do not know if it is processed in any way, the packaging does not mention anything.
Is it safe to eat? Is it good for us?
Read more…