Jay's Discussions (8)

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Do people age faster on high fruit diet?

I was watching some random youtube videos on raw food diet. Some people claim one can age faster (or they did) on high fruit diet and were recommending a diet high on greens and sprouts. They were quoting Hippocrates health institute for reference.



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How do you handle cravings?

Its been almost a month, I've been fully raw. So far, I haven't had cravings. But today, I had some intense cravings for some dense food. I didn't fall off the wagon, but I am just wondering - how do you handle cravings, without using willpower?


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