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  • Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
    Maybe you'd like to join us , check these videos

  • Hi,

    Welcome aboard! :)

    You can check out the Banana Welcome Wagon at:

    To get started. Be sure to note food, calorie, water, sleep recommendations and log (can use or similar)  your food/drink intake, at least for the first few months to get used to what you need to eat to stay on target calorie wise as well as macronutrient (carbs:fat:protein) wise. Even if someone is a long time, established, raw vegan, it is possible to discover some things using "hard-data"; spot trends, be able to make good adjustments, that might not be possible otherwise.


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