Rita's Discussions (2)

Sort by

I seem to be repulsed by fruit..help!

I have been on the RT4 lifesytle for over a month now and this entire week I have hardly ate any thing. I make a smoothie for breakfast and bring a ton of bananas for lunch and hardly eat any of it. I am not really sure what to do. Eating bananas raw

Read more…

Questions/Concerns on RT4

Hello everyone! I have been working on making the transition to Vegan for about a month now. I am having difficulties staying on track. I usually have my banana smoothie for breakfast and a mono meal for lunch but dinner is always a big "?".  I have

Read more…