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  • there, thanks for your sms.

    We will get together, I would like that, it's a question of when! Yesterday I was super busy, and tonight I have plans and this weekend I have the boys...so next week is looking good. I am coming into Geneva for salsa on wednesday, it starts at 7.30pm. WOuld you like to either join me or meet before? 5.30pm onwards? Would be nice to see where we are up to on our fruit journeys. Other than that I am free next weekend.

  • Hi, the next Raw Fruit Festival in Spain will be held from Aug 31 to Sept 6.
    Maybe you'd like to join us , check these videos

    www.raw-fruit-festival.net

  • Welcome! :)

    It’s great to have you here! You should check out the Aloha to 30BaD's Welcome Wagon! to read about how we do things here at 30BaD. It’ll give you handy information like the 30BaD basics, including frequently asked questions and exceptional threads for information and inspiration!

    Be sure to note food, calorie, water, and sleep recommendations too. You can track your food intake at www.cronometer.com or a similar site to make sure you’re eating enough. This lifestyle is about happy and healthy living and we’re so glad to have you here!

    If you have any questions feel free to ask.

    Best Wishes,

    Cortney and the 30BaD Crew

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