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Good Sugar + Acne

Hello Everyone,I'd like to talk about fruit and acne. During the raw challenge in January, it was my first time putting 8-10 bananas in a smoothie and 10-20 dates in a smoothie and my skin broke out terribly. Now is this something that'll pass given…

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6 Replies · Reply by Nik Louis 19 hours ago
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Acidic Fruit Limit?

Hey frugivores! Majorly blessed finding Freelee and the community here on this website. Been eating mostly raw for 2 week so far and am loving the benefits! More energy and my acne is almost all cleared. Not sure if this is the write place to ask…

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The Frugivore Diet is a living foods fruit-based community for frugivores. Formerly known as "30 bananas a day". This community was created by Freelee the Banana Girl in 2009. We have 31,000+ frugivores on this site!

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Comments

  • Whats up y'all. Looking for a partner to do RT4 with. 30 day transitional challenge. High carb.
  • Hello everyone! I'm back at it again!. Day 1 as a Frugivore is in the books! xoxoxo
    • Good on you Jules! Nice to see you :D <3
  • Woohoo! Day 22! I bought 5 kilos of Tasmanian cherries yesterday so no guesses as to what I'm munching today! :'D
  • I hope all my fruit munchers are still going strong on day 20! Big love to you all! <3
  • I hope everyone is having a very fruity day! <3
  • Hey Hey Hey!
    • glad you are excited! weeeee me too
  • I am so in!
    • I planning go cold turkey too again. Today in the evening I ate some rice with potatoes and carrot sauce because all the fruit were too sweet. 😝
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"This is known as a cleansing reaction. Make sure you're not consuming overt fats with the high carb…"
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