so i was thinking a good way to support you on your frugivore/HCRV journey is to have a 30 day challenge and what better time to kick off then Jan 1st 2021! i have been on board the frugivore diet since April 1st (and fruit-based for 14 years) and i…
Read more…Firstly, the calcium to phosphorus. I have read on many comments and different discussions that ideal ratio is 1:1, and that when phosphous is too high, it creates acidity in the body... or something like that. It is impossible to eat more than…
Read more…I found tamarind at the local Whole Foods store. It tastes nice, it is from Thailand. I do not know if it is processed in any way, the packaging does not mention anything. Is it safe to eat? Is it good for us?
Read more…I've been 100% raw for a few weeks now. I have no problems eating lots of fruits, it is fun.But greens - how do I eat more? Any advice on eating more salads, especially leafy greens? I'm having a hard time getting used to the taste, quantity.
Read more…it's nearly time for the 30 day frugivore challenge! it's good to get clear about why you are doing this and write it down to help your conviction. please share here what motivated you to want to eat a raw food diet. what health challenges do you…
Read more…Howdy folks, I have hit a point in my life that I realize something must change. For background I have battled addiction through my early adult life and now have many years without drug use. Through the defeat of one demon came another and I realize…
Read more…The Frugivore Diet is a living foods fruit-based community for frugivores. Formerly known as "30 bananas a day". This community was created by Freelee the Banana Girl in 2009. We have 31,000+ frugivores on this site!
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