so i was thinking a good way to support you on your frugivore/HCRV journey is to have a 30 day challenge and what better time to kick off then Jan 1st 2021! i have been on board the frugivore diet since April 1st (and fruit-based for 14 years) and i…
Read more…Firstly, the calcium to phosphorus. I have read on many comments and different discussions that ideal ratio is 1:1, and that when phosphous is too high, it creates acidity in the body... or something like that. It is impossible to eat more than…
Read more…hey hey ,sending you all love from Ibiza,i was wondering if there are any raw vegan communities in Europe more in particular spain/portugal :)would love to hear from youlucy
Read more…I was just wondering what most people here have for a raw fruit dinner? Breakfast and lunch are easy enough,but a raw dinner will be a first for me....
Read more…Very proud of my grocery haul for the next couple days, although the pomegranates are from my own tree. it's always hilarious checking out at the grocery store, because I buy all fresh produce. The looks on their faces is hilarious! they just can't…
Read more…I think I did pretty good with this one! With suggestions from my previous attempt I found a box of bananas and some dates...Dates are really expensive near me so that's why I couldn't get too many. I was surprised how cheap the box of bananas were…
Read more…The Frugivore Diet is a living foods fruit-based community for frugivores. Formerly known as "30 bananas a day". This community was created by Freelee the Banana Girl in 2009. We have 31,000+ frugivores on this site!
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