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        <title>mark kolb's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 14:19:21 +0000</pubDate>
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            <title>mark kolb's Latest Activity on The Frugivore Diet</title>
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                <title>mark kolb replied to Roar of Tiger's discussion what music do you listen to?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-music-do-you-listen-to?commentId=15963344%3AComment%3A1528630</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-music-do-you-listen-to?commentId=15963344%3AComment%3A1528630">replied</a> to <a href="https://www.thefrugivorediet.com/members/RoarofTiger">Roar of Tiger</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-music-do-you-listen-to">what music do you listen to?</a></div>
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                                <div>
                                    "I love porcupine tree, do you like tool?"
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                ]]></description>
                <pubDate>Mon, 06 Dec 2010 23:22:08 +0000</pubDate>
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                <title>mark kolb replied to M's discussion Man v. Food</title>
                <link>https://www.thefrugivorediet.com/forum/topics/man-v-food?commentId=15963344%3AComment%3A994871</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> <a href="https://www.thefrugivorediet.com/forum/topics/man-v-food?commentId=15963344%3AComment%3A994871">replied</a> to <a href="https://www.thefrugivorediet.com/members/M593">M</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/man-v-food">Man v. Food</a></div>
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                                <div>
                                    "MMM, carcinogenic."
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                        </div>
                ]]></description>
                <pubDate>Thu, 25 Nov 2010 02:07:32 +0000</pubDate>
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                <title>mark kolb replied to Jasmine Marie Lynch's discussion Binge Disaster</title>
                <link>https://www.thefrugivorediet.com/forum/topics/binge-disaster?commentId=15963344%3AComment%3A993328</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> <a href="https://www.thefrugivorediet.com/forum/topics/binge-disaster?commentId=15963344%3AComment%3A993328">replied</a> to <a href="https://www.thefrugivorediet.com/members/JasmineMarieLynch">Jasmine Marie Lynch</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/binge-disaster">Binge Disaster</a></div>
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                                <div>
                                    "I experienced binging only when I did not monitor or care about calories. I thought it was a behavior or addiction thing too at first but now I see there is no evidence to support this."
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                        </div>
                ]]></description>
                <pubDate>Sun, 21 Nov 2010 15:33:18 +0000</pubDate>
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                <title>mark kolb posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/is-3000-calories-really-2650</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> posted a discussion</div>
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                                <div>
                                    In Michael Arnsteins video, successful tips for beginners, he outlines the importance of eating 3000 calories, pointing out that because of the fiber you aren't really digesting 3000 calories. Exactly 3000 calories of bananas has 87 grama of fiber…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/is-3000-calories-really-2650">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Wed, 17 Nov 2010 20:18:30 +0000</pubDate>
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                <title>mark kolb replied to Jon Kozak's discussion I dont think this device will work for our diet..</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-dont-think-this-device-will?commentId=15963344%3AComment%3A992055</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-dont-think-this-device-will?commentId=15963344%3AComment%3A992055">replied</a> to <a href="https://www.thefrugivorediet.com/members/JonKozak">Jon Kozak</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-dont-think-this-device-will">I dont think this device will work for our diet..</a></div>
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                                <div>
                                    "I wish I would of thought of that useless device."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 12 Nov 2010 20:12:59 +0000</pubDate>
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                <title>mark kolb replied to Phoebe's discussion What about the Law of Attraction???</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-about-the-law-of?commentId=15963344%3AComment%3A1746773</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-about-the-law-of?commentId=15963344%3AComment%3A1746773">replied</a> to <a href="https://www.thefrugivorediet.com/members/Phoebe">Phoebe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-about-the-law-of">What about the Law of Attraction???</a></div>
                        <div>
                            
                                <div>
                                    "We never see the slaughterhouse, that is why. Of course, it probably does weaken people physically, and they lose energy too because they are unhealthy, which is not spiritual. You will find a lot of people who will not watch things like Meet your…"
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                        </div>
                ]]></description>
                <pubDate>Thu, 11 Nov 2010 01:34:18 +0000</pubDate>
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                <title>mark kolb replied to Phoebe's discussion What about the Law of Attraction???</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-about-the-law-of?commentId=15963344%3AComment%3A1778984</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-about-the-law-of?commentId=15963344%3AComment%3A1778984">replied</a> to <a href="https://www.thefrugivorediet.com/members/Phoebe">Phoebe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-about-the-law-of">What about the Law of Attraction???</a></div>
                        <div>
                            
                                <div>
                                    "A person may believe what they want. I believe there is only one reality, which we obviously havent even scratched the surface of. I got tangled up in imagination before and I ended up following and listening to theories and fantasies, like when I…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 11 Nov 2010 00:57:05 +0000</pubDate>
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                <title>mark kolb replied to Isabella Tomberella's discussion When does it end? This is sick.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/when-does-it-end-this-is-sick?commentId=15963344%3AComment%3A991525</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> <a href="https://www.thefrugivorediet.com/forum/topics/when-does-it-end-this-is-sick?commentId=15963344%3AComment%3A991525">replied</a> to <a href="https://www.thefrugivorediet.com/members/IsabellaTomberella">Isabella Tomberella</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/when-does-it-end-this-is-sick">When does it end? This is sick.</a></div>
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                                <div>
                                    "Dont worry, they wont sell any."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 10 Nov 2010 20:39:19 +0000</pubDate>
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                <title>mark kolb replied to Alicia's discussion How can I show proof of the link between blood sugar issues and fat?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-can-i-show-proof-of-the?commentId=15963344%3AComment%3A990904</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-can-i-show-proof-of-the?commentId=15963344%3AComment%3A990904">replied</a> to <a href="https://www.thefrugivorediet.com/members/Alicia">Alicia</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-can-i-show-proof-of-the">How can I show proof of the link between blood sugar issues and fat?</a></div>
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                                <div>
                                    "I frequently search literature using google scholar which may be useful, PUBmed seems to have a good database of free articles.<br />
<br />
There is something called intramyocellular lipid which is a major factor in insulin resistance which you might want to…"
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                ]]></description>
                <pubDate>Tue, 09 Nov 2010 05:00:13 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1091848167</guid>
                <title>mark kolb replied to Phoebe's discussion What about the Law of Attraction???</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-about-the-law-of?commentId=15963344%3AComment%3A990900</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/markkolb">mark kolb</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-about-the-law-of?commentId=15963344%3AComment%3A990900">replied</a> to <a href="https://www.thefrugivorediet.com/members/Phoebe">Phoebe</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-about-the-law-of">What about the Law of Attraction???</a></div>
                        <div>
                            
                                <div>
                                    "This is pseudoscience. There is a mind-body connection but it is strictly biological, the mind has a biological basis. The body is an interconnected ecosystem affected as a whole, thoughts are shown to effect our biology, however, not in this…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 09 Nov 2010 04:42:42 +0000</pubDate>
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