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        <title>Malcolm Bone's Latest Activity on The Frugivore Diet</title>
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        <link>/members/MalcolmBone</link>
        <pubDate>Mon, 13 Feb 2023 13:30:41 +0000</pubDate>
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            <title>Malcolm Bone's Latest Activity on The Frugivore Diet</title>
            <link>/members/MalcolmBone</link>
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                <title>Malcolm Bone updated their profile</title>
                <link>https://www.thefrugivorediet.com/members/MalcolmBone</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> updated their <a href="https://www.thefrugivorediet.com/members/MalcolmBone">profile</a></div>
                ]]></description>
                <pubDate>Mon, 22 Feb 2021 12:13:04 +0000</pubDate>
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                <title>Malcolm Bone replied to Malcolm Bone's discussion How to Select the Best Fruit</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1651975</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1651975">replied</a> to <a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit">How to Select the Best Fruit</a></div>
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                                    "You're welcome. The article is overdue for an update especially in regard to Pawpaws, one of the truly most suited fruits for mankind - and one of the most ruined by commercialization."
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                ]]></description>
                <pubDate>Thu, 04 Dec 2014 09:41:28 +0000</pubDate>
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                <title>Malcolm Bone replied to Malcolm Bone's discussion How to Select the Best Fruit</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1651949</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1651949">replied</a> to <a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit">How to Select the Best Fruit</a></div>
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                                    "You're welcome, hope it was useful in understanding our food situation. You may find this interesting too, it's about the 5 essentials of existence."
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                ]]></description>
                <pubDate>Thu, 04 Dec 2014 00:52:47 +0000</pubDate>
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                <title>Malcolm Bone replied to Malcolm Bone's discussion How to Select the Best Fruit</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1651955</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1651955">replied</a> to <a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit">How to Select the Best Fruit</a></div>
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                                <div>
                                    "Thanks for your comments. I read your profile and I understand the struggle you must be having in trying to do the best you can while farmers grow produce with less and less quality. You MUST give up dairy completely and forever including the 'just…"
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                ]]></description>
                <pubDate>Thu, 04 Dec 2014 00:19:27 +0000</pubDate>
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                <title>Malcolm Bone replied to Malcolm Bone's discussion How to Select the Best Fruit</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1651954</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1651954">replied</a> to <a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit">How to Select the Best Fruit</a></div>
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                                <div>
                                    "Thanks for your words of appreciation, keeps me encouraged to write more. In the pipeline is a page on the ramifications of our declining food quality, subconsciously because of that, we eat huge amounts (raw foodists and fruitarians too) in a vain…"
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                        </div>
                ]]></description>
                <pubDate>Wed, 03 Dec 2014 23:56:12 +0000</pubDate>
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                <title>Malcolm Bone replied to Frugivore Freelee's discussion How does ripe fruit look, taste, smell and feel? Add your fav fruit here...</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-does-ripe-fruit-look-taste?commentId=15963344%3AComment%3A1636221</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-does-ripe-fruit-look-taste?commentId=15963344%3AComment%3A1636221">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-does-ripe-fruit-look-taste">How does ripe fruit look, taste, smell and feel? Add your fav fruit here...</a></div>
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                                <div>
                                    "Yes, throw them away, they were picked way too early and can never be good. For the sugars to be perfectly formed the fruit must be still on the tree, starting to soften and the color going dull rather than being shiny. Refrigeration is not part of…"
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                ]]></description>
                <pubDate>Mon, 17 Mar 2014 10:10:33 +0000</pubDate>
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                <title>Malcolm Bone replied to Malcolm Bone's discussion How to Select the Best Fruit</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1627271</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1627271">replied</a> to <a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit">How to Select the Best Fruit</a></div>
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                                <div>
                                    "You're welcome. To make the most of the fruit on offer where you are, I suggest you go to <a rel=nofollow href="http://bulletmaker.com/Fruit/Gdfruit.htm#A1%C2%A0" target="_blank">http://bulletmaker.com/Fruit/Gdfruit.htm#A1 </a> to see pictures of what to select and what to avoid. Try to select only from fruit that is 'in season' in your…"
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                ]]></description>
                <pubDate>Sun, 17 Nov 2013 04:09:45 +0000</pubDate>
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                <title>Malcolm Bone replied to Malcolm Bone's discussion How to Select the Best Fruit</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1627263</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1627263">replied</a> to <a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit">How to Select the Best Fruit</a></div>
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                                <div>
                                    "Thanks Jason, this may interest you too <a rel=nofollow href="http://bulletmaker.com/Health/Future.html%C2%A0" target="_blank">http://bulletmaker.com/Health/Future.html </a> contains a few suggestions of what we as individuals can do to right the ill effects that mankind imposes on the world. Here's one of the final paragraphs :-<br />
"To sum…"
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                ]]></description>
                <pubDate>Sun, 17 Nov 2013 03:13:26 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092166929</guid>
                <title>Malcolm Bone replied to Malcolm Bone's discussion How to Select the Best Fruit</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1627250</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit?commentId=15963344%3AComment%3A1627250">replied</a> to <a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit">How to Select the Best Fruit</a></div>
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                                <div>
                                    "I wish, I really do. If I could surround myself with like minded neighbours we could create an oasis of extreme good health."
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                ]]></description>
                <pubDate>Sun, 17 Nov 2013 02:28:42 +0000</pubDate>
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                <title>Malcolm Bone posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MalcolmBone">Malcolm Bone</a> posted a discussion</div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit">
                                <img style="max-width: 64px; max-height: 64px;" src="https://storage.ning.com/topology/rest/1.0/file/get/8191731285?profile=RESIZE_584x&amp;width=584">
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                                    I am a fruit grower in the subtropics where I grow over 200 fruit tree species, including bananas. I am aghast at the low level of knowledge about fruit that the vast majority of 30BaDer's have, especially since their quality of life effectively…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/how-to-select-the-best-fruit">
                                
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                ]]></description>
                <pubDate>Fri, 08 Nov 2013 14:18:09 +0000</pubDate>
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