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        <title>Matt Holmes's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 03:29:53 +0000</pubDate>
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            <title>Matt Holmes's Latest Activity on The Frugivore Diet</title>
            <link>/members/MattHolmes</link>
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                <title>Matt Holmes replied to Frugivore Freelee's discussion The official Raw Till 4 ebook is here!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/the-official-raw-till-4-ebook-is-here?commentId=15963344%3AComment%3A1469990</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MattHolmes">Matt Holmes</a> <a href="https://www.thefrugivorediet.com/forum/topics/the-official-raw-till-4-ebook-is-here?commentId=15963344%3AComment%3A1469990">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/the-official-raw-till-4-ebook-is-here">The official Raw Till 4 ebook is here!</a></div>
                        <div>
                            
                                <div>
                                    "Full of psuedo science. really eating raw before 4 has sooooooooo much science behind it yeah lolz"
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                        </div>
                ]]></description>
                <pubDate>Mon, 13 Jun 2016 01:55:55 +0000</pubDate>
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                <title>Matt Holmes replied to Forevertrying 's discussion I can't eat that much?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/i-can-t-eat-that-much?commentId=15963344%3AComment%3A1470781</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/MattHolmes">Matt Holmes</a> <a href="https://www.thefrugivorediet.com/forum/topics/i-can-t-eat-that-much?commentId=15963344%3AComment%3A1470781">replied</a> to <a href="https://www.thefrugivorediet.com/members/Forevertrying">Forevertrying </a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/i-can-t-eat-that-much">I can&#039;t eat that much?</a></div>
                        <div>
                            
                                <div>
                                    "Just eat when you're hungry and eat until you're full. Don't worry about calories"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 07 Jun 2016 23:18:33 +0000</pubDate>
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                <title>Matt Holmes posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/big-brandon-carter-full-natty</link>
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                    <div><a href="https://www.thefrugivorediet.com/members/MattHolmes">Matt Holmes</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    I recently did a video exposing BBC of being a fake natty. What are your thoughts on his natty status?My video: <a rel=nofollow href="https://www.youtube.com/watch?v=HEE0QMo0uSc" target="_blank">https://www.youtube.com/watch?v=HEE0QMo0uSc</a>
                                </div>
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                            <a href="https://www.thefrugivorediet.com/forum/topics/big-brandon-carter-full-natty">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Sun, 24 Apr 2016 02:51:28 +0000</pubDate>
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