Running Wild's Latest Activity on The Frugivore Diet /members/RunningWild Mon, 13 Feb 2023 14:23:12 +0000 Mon, 13 Feb 2023 14:23:12 +0000 Running Wild's Latest Activity on The Frugivore Diet /members/RunningWild https://storage.ning.com/topology/rest/1.0/file/get/8184821657?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092243544 Running Wild replied to Running Wild's discussion Food for 90km self supported mountaineous trail run https://www.thefrugivorediet.com/forum/topics/food-for-90km-self-supported?commentId=15963344%3AComment%3A1777027 Running Wild replied to Running Wild's discussion Food for 90km self supported mountaineous trail run
"One week out from race. Cracked the 200km/week training volume but ended up averaging about 180km/week over the last two months after backing off a little due to some achilles/heel niggles.

Your reference to sumo wrestlers eating habits has nothing…"
]]> Fri, 03 Dec 2010 05:09:40 +0000 15963344/1092227501 Running Wild replied to Running Wild's discussion Food for 90km self supported mountaineous trail run https://www.thefrugivorediet.com/forum/topics/food-for-90km-self-supported?commentId=15963344%3AComment%3A1747039 Running Wild replied to Running Wild's discussion Food for 90km self supported mountaineous trail run
"Yeah, 1gCHO/kg BW is the typical recommended consumption level. I would play around with that level to find what works for you.

I find I run a little better with less cals. I have also played with taking on a little protein/BCAAs which research has…"
]]> Thu, 25 Nov 2010 23:38:36 +0000 15963344/1092116855 Running Wild replied to Running Wild's discussion Food for 90km self supported mountaineous trail run https://www.thefrugivorediet.com/forum/topics/food-for-90km-self-supported?commentId=15963344%3AComment%3A1528189 Running Wild replied to Running Wild's discussion Food for 90km self supported mountaineous trail run
"Hey Mat

I thought I would play around with my nutrition. Usually when I'm racing I do it on gels, salt caps and water with great results.

For this adventure I decided to try and do it with real food. I ate mostly dried fruit (1 pack/roll of dried…"
]]> Thu, 25 Nov 2010 09:36:30 +0000 15963344/1092113799 Running Wild replied to Running Wild's discussion Food for 90km self supported mountaineous trail run https://www.thefrugivorediet.com/forum/topics/food-for-90km-self-supported?commentId=15963344%3AComment%3A1522521 Running Wild replied to Running Wild's discussion Food for 90km self supported mountaineous trail run
"Thanks, went with dried dates, figs and apricots. Turned out to be 19hrs of the hardest day of my life only 56k was trails and the rest hardcore Australian bush. Made a 100 mile race look tame. Recovery has been awesome and I'll be back running…"
]]> Mon, 20 Sep 2010 09:56:59 +0000 Running Wild posted a discussion https://www.thefrugivorediet.com/forum/topics/food-for-90km-self-supported Running Wild posted a discussion
Does anyone have any suggestions on what to carry for a self-supported trail run? Not your typical 2-4 hours of scenic bliss run on a typical Sunday morning but I'm talking more like 17-24 hours of gnarly survivalism over 90 plus km with more than…
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]]> Wed, 15 Sep 2010 05:26:41 +0000 15963344/1091836350 Running Wild replied to raw~vegan~runner's discussion Are you KIDDING me? https://www.thefrugivorediet.com/forum/topics/are-you-kidding-me-1?commentId=15963344%3AComment%3A967303 Running Wild replied to raw~vegan~runner's discussion Are you KIDDING me?
"They seem to think that it is the food that we ate that resulted in increased brain development. Maybe in some way it has but I have a theory that we developed more as a direct result of the process of collecting our food. The development of skills…"
]]> Tue, 03 Aug 2010 00:08:14 +0000 15963344/1091835312 Running Wild left a comment for DURIANRIDER https://www.thefrugivorediet.com/members/DURIANRIDER/comments?commentId=15963344%3AComment%3A963558 Running Wild left a comment for DURIANRIDER
"Good luck in the marathon tomorrow. Go HARD!!"
]]> Fri, 30 Jul 2010 03:12:08 +0000 15963344/1091835307 Running Wild replied to juicyfruity's discussion got my blood work back https://www.thefrugivorediet.com/forum/topics/got-my-blood-work-back?commentId=15963344%3AComment%3A963557 Running Wild replied to juicyfruity's discussion got my blood work back
"Go with what works (has worked) for you. If the chaste berry works go for it. If following 811 causes the tumor to grow find something different. Search for other options and find one that works for you. 811 is not for everyone no matter what people…"
]]> Fri, 30 Jul 2010 03:09:28 +0000 15963344/1091833212 Running Wild left a comment for Frugivore Freelee https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A960378 Running Wild left a comment for Frugivore Freelee
"The half marathon suggests that you have only done half the race. Blame DR for me urging you into the full. Maybe I'll come along and do it with you. I need to get my fitness back up to a higher level."
]]> Mon, 12 Jul 2010 09:33:58 +0000 15963344/1091832587 Running Wild left a comment for Frugivore Freelee https://www.thefrugivorediet.com/members/freeleefrugivore/comments?commentId=15963344%3AComment%3A958172 Running Wild left a comment for Frugivore Freelee
"I've been told to pursuade you into doing the marathon... Com'n you can do it!!! Is the Brisbane Marathon in August?"
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