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        <title>Nico Wells's Latest Activity on The Frugivore Diet</title>
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        <link>/members/NicoWells</link>
        <pubDate>Mon, 13 Feb 2023 14:51:39 +0000</pubDate>
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            <title>Nico Wells's Latest Activity on The Frugivore Diet</title>
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                <title>Nico Wells replied to Nico Wells's discussion Low fat and vitamin E?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/low-fat-and-vitamin-e?commentId=15963344%3AComment%3A1735842</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> <a href="https://www.thefrugivorediet.com/forum/topics/low-fat-and-vitamin-e?commentId=15963344%3AComment%3A1735842">replied</a> to <a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/low-fat-and-vitamin-e">Low fat and vitamin E?</a></div>
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                                    "Okay, sounds good. Thank you! :)"
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                ]]></description>
                <pubDate>Fri, 09 Sep 2016 18:31:39 +0000</pubDate>
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                <title>Nico Wells replied to Koby Alexander Byerly's discussion RT4 Condiment Reccomrndatiom.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/rt4-condiment-reccomrndatiom?commentId=15963344%3AComment%3A1472339</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> <a href="https://www.thefrugivorediet.com/forum/topics/rt4-condiment-reccomrndatiom?commentId=15963344%3AComment%3A1472339">replied</a> to <a href="https://www.thefrugivorediet.com/members/KobyAlexanderByerly">Koby Alexander Byerly</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/rt4-condiment-reccomrndatiom">RT4 Condiment Reccomrndatiom.</a></div>
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                                <div>
                                    "Looks good c: I've seen it before. I'm personally not a fan of tomatoes, I ate too many one time and now I think they're gross, haha. Not trying to bump this post... But I dip almost everything in agave nectar. I'll cut a whole tray of potato and…"
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                ]]></description>
                <pubDate>Sun, 04 Sep 2016 16:01:58 +0000</pubDate>
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                <title>Nico Wells replied to Sharks &amp; Charlatans's discussion Help! Balancing a banana/rice based diet.</title>
                <link>https://www.thefrugivorediet.com/forum/topics/help-balancing-a-banana-rice-based-diet?commentId=15963344%3AComment%3A1472352</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> <a href="https://www.thefrugivorediet.com/forum/topics/help-balancing-a-banana-rice-based-diet?commentId=15963344%3AComment%3A1472352">replied</a> to <a href="https://www.thefrugivorediet.com/members/SharksCharlatans">Sharks &amp; Charlatans</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/help-balancing-a-banana-rice-based-diet">Help! Balancing a banana/rice based diet.</a></div>
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                                <div>
                                    "It may take you a while to see positive physical results; more months or possibly even years. The weight gain is most likely due to metabolic healing, however if Bragg is high in sodium like Jim said, then I would cut that out immediately. There are…"
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                ]]></description>
                <pubDate>Sun, 04 Sep 2016 15:56:29 +0000</pubDate>
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                <title>Nico Wells posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/low-fat-and-vitamin-e</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> posted a discussion</div>
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                                <div>
                                    I've been Raw Till 4 for about a month now and everything's great, I've gained a little bit of weight but I'm just waiting it out as I feel amazing and would never go back :) I've been logging my food on cronometer regularly, and I never get enough…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/low-fat-and-vitamin-e">
                                
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                ]]></description>
                <pubDate>Sun, 04 Sep 2016 15:14:13 +0000</pubDate>
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                <title>Nico Wells replied to Tiasha Slana's discussion A LOT OF Low Fat Raw Vegan recipes! :) (free)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/a-lot-of-low-fat-raw-vegan-recipes-free?commentId=15963344%3AComment%3A1470409</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> <a href="https://www.thefrugivorediet.com/forum/topics/a-lot-of-low-fat-raw-vegan-recipes-free?commentId=15963344%3AComment%3A1470409">replied</a> to <a href="https://www.thefrugivorediet.com/members/TiashaSlana">Tiasha Slana</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/a-lot-of-low-fat-raw-vegan-recipes-free">A LOT OF Low Fat Raw Vegan recipes! :) (free)</a></div>
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                                <div>
                                    "YESSS!!! Thank you! Love your recipes! "
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                ]]></description>
                <pubDate>Sat, 27 Aug 2016 20:01:12 +0000</pubDate>
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                <title>Nico Wells posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/writing-as-i-m-baking-banana-bread</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> posted a discussion</div>
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                                <div>
                                    Hey guys! I've been on this forum for a few weeks now, but I never introduced myself, so here I am!I'm almost 17 and I started raw till 4 on August 8th. I was coming from a SAD, calorie restriction diet. I was never in a good mood, and I spend most…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/writing-as-i-m-baking-banana-bread">
                                
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                ]]></description>
                <pubDate>Sat, 27 Aug 2016 19:58:00 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092088561</guid>
                <title>Nico Wells replied to MrsClark24's discussion Newbie saying hI!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/newbie-saying-hi?commentId=15963344%3AComment%3A1470410</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> <a href="https://www.thefrugivorediet.com/forum/topics/newbie-saying-hi?commentId=15963344%3AComment%3A1470410">replied</a> to <a href="https://www.thefrugivorediet.com/members/MrsClark24">MrsClark24</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/newbie-saying-hi">Newbie saying hI!</a></div>
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                                <div>
                                    "Hiiiii c: I'm a few weeks into Raw Till 4 and I can already claim that I'll be on this type of lifestyle for the rest of my life. At first I wasn't committing and I wasn't sure I could do it, but now I'm fully confident I can! Good luck :)"
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                ]]></description>
                <pubDate>Sat, 27 Aug 2016 19:46:47 +0000</pubDate>
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                <title>Nico Wells replied to Vegan4peace's discussion PLEASE HELP ME GET THIS MESSAGE TO FREELEE (supermeat is not okay)</title>
                <link>https://www.thefrugivorediet.com/forum/topics/please-help-me-get-this-message-to-freelee-supermeat-is-not-okay?commentId=15963344%3AComment%3A1470405</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> <a href="https://www.thefrugivorediet.com/forum/topics/please-help-me-get-this-message-to-freelee-supermeat-is-not-okay?commentId=15963344%3AComment%3A1470405">replied</a> to <a href="https://www.thefrugivorediet.com/members/Vegan4peace">Vegan4peace</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/please-help-me-get-this-message-to-freelee-supermeat-is-not-okay">PLEASE HELP ME GET THIS MESSAGE TO FREELEE (supermeat is not okay)</a></div>
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                                    "One thing I might add is that Gary Yourofsky actually did find a humane way to eat meat. He said it himself that it's a loophole if you eat the meat of an animal that died of natural causes. He says that here:"
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                ]]></description>
                <pubDate>Sat, 27 Aug 2016 19:40:39 +0000</pubDate>
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                <title>Nico Wells replied to Nico Wells's discussion Quick question about food combining</title>
                <link>https://www.thefrugivorediet.com/forum/topics/quick-question-about-food-combining?commentId=15963344%3AComment%3A1659783</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> <a href="https://www.thefrugivorediet.com/forum/topics/quick-question-about-food-combining?commentId=15963344%3AComment%3A1659783">replied</a> to <a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/quick-question-about-food-combining">Quick question about food combining</a></div>
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                                    "Oke, thank you! :)"
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                        </div>
                ]]></description>
                <pubDate>Wed, 17 Aug 2016 02:36:11 +0000</pubDate>
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                <guid isPermaLink="false"></guid>
                <title>Nico Wells posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/quick-question-about-food-combining</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/NicoWells">Nico Wells</a> posted a discussion</div>
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                                <div>
                                    Hello :) I've been raw till 4 vegan for a little over a week now and it's great. However, I've noticed my stomach is almost always upset and I have gas pains everywhere. It's slowly getting better, but I've been trying to pay more attention to food…
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                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/quick-question-about-food-combining">
                                
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                ]]></description>
                <pubDate>Tue, 16 Aug 2016 18:40:35 +0000</pubDate>
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