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        <title>Serena's Latest Activity on The Frugivore Diet</title>
        <description></description>
        <link>/members/Serena</link>
        <pubDate>Mon, 13 Feb 2023 14:12:56 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 14:12:56 +0000</lastBuildDate>
        <image>
            <title>Serena's Latest Activity on The Frugivore Diet</title>
            <link>/members/Serena</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8185421897?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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                <title>Serena posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/second-intro</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Serena">Serena</a> posted a discussion</div>
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                                <div>
                                    Hello everyone. :) I found out about 30BAD last year and read Freelee's eBook &amp; was completely blown away….but I did not truly implement what I learned. I tried to rush into things &amp; ended up spiraling back to an unhealthy lifestyle. I kept trying…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/second-intro">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Wed, 21 Nov 2012 17:14:23 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091909540</guid>
                <title>Serena replied to jupiter's discussion do you wear makeup?  what do you use?  my thoughts on BB cream...</title>
                <link>https://www.thefrugivorediet.com/forum/topics/do-you-wear-makeup-what-do-you-use-my-thoughts-on-bb-cream?commentId=15963344%3AComment%3A1113087</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Serena">Serena</a> <a href="https://www.thefrugivorediet.com/forum/topics/do-you-wear-makeup-what-do-you-use-my-thoughts-on-bb-cream?commentId=15963344%3AComment%3A1113087">replied</a> to <a href="https://www.thefrugivorediet.com/members/jupiter">jupiter</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/do-you-wear-makeup-what-do-you-use-my-thoughts-on-bb-cream">do you wear makeup?  what do you use?  my thoughts on BB cream...</a></div>
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                                <div>
                                    "I use Bobbi Brown BB cream when I want some coverage but usually nothing :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 04 Dec 2011 03:55:40 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091909092</guid>
                <title>Serena replied to Frugivore Freelee's discussion Staying raw in the Winter...</title>
                <link>https://www.thefrugivorediet.com/forum/topics/staying-raw-in-the-winter?commentId=15963344%3AComment%3A1113227</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Serena">Serena</a> <a href="https://www.thefrugivorediet.com/forum/topics/staying-raw-in-the-winter?commentId=15963344%3AComment%3A1113227">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/staying-raw-in-the-winter">Staying raw in the Winter...</a></div>
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                                <div>
                                    "I just had a rice porridge binge :( Reminder for me to KEEP RAW FOOD STOCKED IN MY APARTMENT (all I have are dates which I've also been going to town on)"
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                        </div>
                ]]></description>
                <pubDate>Fri, 02 Dec 2011 19:06:51 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092231126</guid>
                <title>Serena replied to Frugivore Freelee's discussion Staying raw in the Winter...</title>
                <link>https://www.thefrugivorediet.com/forum/topics/staying-raw-in-the-winter?commentId=15963344%3AComment%3A1754100</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Serena">Serena</a> <a href="https://www.thefrugivorediet.com/forum/topics/staying-raw-in-the-winter?commentId=15963344%3AComment%3A1754100">replied</a> to <a href="https://www.thefrugivorediet.com/members/freeleefrugivore">Frugivore Freelee</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/staying-raw-in-the-winter">Staying raw in the Winter...</a></div>
                        <div>
                            
                                <div>
                                    "Herbal teas (non caffeinated) are not stimulants. I drink herbal teas with abandon. :) It's a personal choice-- do what your body craves."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Thu, 01 Dec 2011 21:19:50 +0000</pubDate>
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                <guid isPermaLink="false"></guid>
                <title>Serena posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/busy-beginner-help</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Serena">Serena</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hey guys :) I'm a busy college student but want to begin working out. Ideally I do yoga 3x/ week (but haven't for the past month, unfortunately!!) but I don't do much else. Frankly, it's too cold to go jogging outdoors (30 F) so I bought a bunch of…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/busy-beginner-help">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Thu, 01 Dec 2011 21:16:06 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1092134542</guid>
                <title>Serena replied to Serena's discussion Newbie at College</title>
                <link>https://www.thefrugivorediet.com/forum/topics/newbie-at-college?commentId=15963344%3AComment%3A1563162</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Serena">Serena</a> <a href="https://www.thefrugivorediet.com/forum/topics/newbie-at-college?commentId=15963344%3AComment%3A1563162">replied</a> to <a href="https://www.thefrugivorediet.com/members/Serena">Serena</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/newbie-at-college">Newbie at College</a></div>
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                                <div>
                                    "thanks to my mom, who's been vegan for over 25 years :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 30 Nov 2011 23:51:31 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091909070</guid>
                <title>Serena left a comment on BigG's 811 Winter Bootcamp</title>
                <link>https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144240?commentId=15963344%3AComment%3A1112721</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Serena">Serena</a> left a <a href="https://www.thefrugivorediet.com/xn/detail/15963344:CommentWall:144240?commentId=15963344%3AComment%3A1112721">comment</a> on <a href="https://www.thefrugivorediet.com/groups/811winterbootcamp">BigG&#039;s 811 Winter Bootcamp</a></div>
                        <div>
                            
                                <div>
                                    "I ate a wee bit of cooked food today. :/ (In a salad but still....) and i feel I went overboard with fats (avocados, some tahini &amp; raw almond butter &amp; dehydrated banana + nut cracker) and raw "junk food" (granola + sweet cracker). :| I know my…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Wed, 30 Nov 2011 23:49:37 +0000</pubDate>
            </item>
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                <title>Serena posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/newbie-at-college</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Serena">Serena</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Hey everyone. :) My name is Serena and I've just discovered the high carb, low fat, raw vegan lifestyle. I was born vegan. Went vegetarian. Went (briefly) pescatarian (ate fish maybe 3-4 times a year for about 2-3 years) and immediately back to…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/newbie-at-college">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Tue, 29 Nov 2011 23:35:51 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false">15963344/1091908049</guid>
                <title>Serena replied to melissa jackson's discussion Want to stay single forever? BUY THIS!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/want-to-stay-single-forever-buy-this?commentId=15963344%3AComment%3A1109965</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Serena">Serena</a> <a href="https://www.thefrugivorediet.com/forum/topics/want-to-stay-single-forever-buy-this?commentId=15963344%3AComment%3A1109965">replied</a> to <a href="https://www.thefrugivorediet.com/members/melissajackson">melissa jackson</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/want-to-stay-single-forever-buy-this">Want to stay single forever? BUY THIS!</a></div>
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                                <div>
                                    "rofl. when i saw the add for this on TV, i literally thought it was a joke. :)"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Tue, 29 Nov 2011 23:05:20 +0000</pubDate>
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