Amanda Giorno's Latest Activity on The Frugivore Diet /members/AmandaGiorno Mon, 13 Feb 2023 14:28:49 +0000 Mon, 13 Feb 2023 14:28:49 +0000 Amanda Giorno's Latest Activity on The Frugivore Diet /members/AmandaGiorno https://storage.ning.com/topology/rest/1.0/file/get/8187339458?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1092088684 Amanda Giorno replied to Amanda Giorno's discussion HELP - my caffeine addiction https://www.thefrugivorediet.com/forum/topics/help-my-caffeine-addiction?commentId=15963344%3AComment%3A1472093 Amanda Giorno replied to Amanda Giorno's discussion HELP - my caffeine addiction
"thanks for the tips and support everyone!  day 2 without coffee...definitely wanting some but I am munching on grapes instead. also I went to bed at 8:00 last night and woke up at 5:30. would not be motivated to take this step for my health without…"
]]> Fri, 28 Oct 2016 14:55:39 +0000 15963344/1092183387 Amanda Giorno replied to vegan witch Ⓥ's discussion Melatonin + BANANAS + unbelieveable stuff https://www.thefrugivorediet.com/forum/topics/melatonin-bananas-unbelieveable-stuff?commentId=15963344%3AComment%3A1658823 Amanda Giorno replied to vegan witch Ⓥ's discussion Melatonin + BANANAS + unbelieveable stuff
"not sure about melatonin, but I have been informed that it has high levels of tryptophan, which also makes you sleepy :)"
]]> Mon, 24 Oct 2016 15:30:21 +0000 15963344/1092088636 Amanda Giorno replied to Tiasha Slana's discussion A LOT OF Low Fat Raw Vegan recipes! :) (free) https://www.thefrugivorediet.com/forum/topics/a-lot-of-low-fat-raw-vegan-recipes-free?commentId=15963344%3AComment%3A1472077 Amanda Giorno replied to Tiasha Slana's discussion A LOT OF Low Fat Raw Vegan recipes! :) (free)
"thanks tiasha! signed up for your mailing list and looking forward to trying some of these recipes :)"
]]> Mon, 24 Oct 2016 14:49:54 +0000 15963344/1092184145 Amanda Giorno replied to Amanda Giorno's discussion HELP - my caffeine addiction https://www.thefrugivorediet.com/forum/topics/help-my-caffeine-addiction?commentId=15963344%3AComment%3A1661257 Amanda Giorno replied to Amanda Giorno's discussion HELP - my caffeine addiction
"lol I AM actually a drug addict ha recovered so I just had to lol at this post...
that being said I hate being addicted to any substance and I am curious about life free from addiction to said substances.  Coffee is my last thing that I struggle to…"
]]> Mon, 24 Oct 2016 14:22:21 +0000 15963344/1092088510 Amanda Giorno replied to Mira Opal's discussion Feeling too stuffed on raw till 4, difficulty smashing in 1000+ calories for breakfast and lunch https://www.thefrugivorediet.com/forum/topics/feeling-too-stuffed-on-raw-till-4-difficulty-smashing-in-1000?commentId=15963344%3AComment%3A1471965 Amanda Giorno replied to Mira Opal's discussion Feeling too stuffed on raw till 4, difficulty smashing in 1000+ calories for breakfast and lunch
"i'm only a few months in and i would say i am still in the trial-and-error stages of this lifestyle, but i've found that i need to listen to my body and stop eating once i am full.  I don't think it's necessary to make yourself sick just for the…"
]]> Fri, 29 Jul 2016 19:00:15 +0000 Amanda Giorno posted a discussion https://www.thefrugivorediet.com/forum/topics/help-my-caffeine-addiction Amanda Giorno posted a discussion
I am finally willing to start weening of the caffeine, but I am scared.  I've quit cold turkey in the past and the withdrawal was really bad and I think it was such a shock to my system that I got sick...so this time I want to ween myself off.  I…
See More
]]> Fri, 29 Jul 2016 18:53:23 +0000 15963344/1092088460 Amanda Giorno replied to Koby Alexander Byerly's discussion Things leftover from your past lifestyle? https://www.thefrugivorediet.com/forum/topics/things-leftover-from-your-past-lifestyle?commentId=15963344%3AComment%3A1471934 Amanda Giorno replied to Koby Alexander Byerly's discussion Things leftover from your past lifestyle?
"I'm still holding on to the caffeine...I have a shot of espresso in the morning and I am not ready to let go of it"
]]> Tue, 26 Jul 2016 21:24:24 +0000