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        <title>Niki's Latest Activity on The Frugivore Diet</title>
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        <link>/members/Niki633</link>
        <pubDate>Mon, 13 Feb 2023 06:59:39 +0000</pubDate>
        <lastBuildDate>Mon, 13 Feb 2023 06:59:39 +0000</lastBuildDate>
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            <title>Niki's Latest Activity on The Frugivore Diet</title>
            <link>/members/Niki633</link>
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                <title>Niki posted a discussion in I'm single, you're single. Let's mingle!</title>
                <link>https://www.thefrugivorediet.com/groups/801010singles/forum/topics/skype-deep-dating</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/801010singles">I&#039;m single, you&#039;re single. Let&#039;s mingle!</a></div>
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                                <div>
                                    I'll organize a one time only Skype Deep Dating session! Since this is online and loses some of the in-person connection, it will be a little more guided if you choose to play along. Or you don't have to and can do your own thang.So I get a count of…
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                            <a href="https://www.thefrugivorediet.com/groups/801010singles/forum/topics/skype-deep-dating">
                                
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                ]]></description>
                <pubDate>Sun, 22 May 2016 11:33:17 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092086371</guid>
                <title>Niki replied to Dan K.'s discussion What are some good B12 products/brands?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-are-some-good-b12-products-brands?commentId=15963344%3AComment%3A1467031</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-are-some-good-b12-products-brands?commentId=15963344%3AComment%3A1467031">replied</a> to <a href="https://www.thefrugivorediet.com/members/DanK">Dan K.</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-are-some-good-b12-products-brands">What are some good B12 products/brands?</a></div>
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                                    "Nutritional Yeast."
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 22 Apr 2016 18:08:53 +0000</pubDate>
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            <item>
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                <title>Niki replied to Niki's discussion The Open - 2016 in Crossfit For Life</title>
                <link>https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016?commentId=15963344%3AComment%3A1467908</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016?commentId=15963344%3AComment%3A1467908">replied</a> to <a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016">The Open - 2016</a> in <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life">Crossfit For Life</a></div>
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                                    "I redid 16.1 - Lunge, burpees, jumping chest to bar. This time, instead of holding the scaled 35# in front rack, I held it overhead. I got 7 rounds + 25ft lunge, which is a little more than 1 full round less than what I got the first time. I didn't…"
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                ]]></description>
                <pubDate>Mon, 18 Apr 2016 02:25:05 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092086739</guid>
                <title>Niki replied to Niki's discussion The Open - 2016 in Crossfit For Life</title>
                <link>https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016?commentId=15963344%3AComment%3A1468095</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016?commentId=15963344%3AComment%3A1468095">replied</a> to <a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016">The Open - 2016</a> in <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life">Crossfit For Life</a></div>
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                                <div>
                                    "Katsu - are you raw 811? <br />
How do we want to organize this group so we can be more active and share stuff? For myself - I like the idea of checking in weekly about progress, goals, set-backs and challenges, exciting things.. Any other ideas?<br />
WOD…"
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                        </div>
                ]]></description>
                <pubDate>Mon, 28 Mar 2016 01:01:37 +0000</pubDate>
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                <title>Niki replied to Niki's discussion The Open - 2016 in Crossfit For Life</title>
                <link>https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016?commentId=15963344%3AComment%3A1660294</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016?commentId=15963344%3AComment%3A1660294">replied</a> to <a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016">The Open - 2016</a> in <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life">Crossfit For Life</a></div>
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                                <div>
                                    "16.3 - Sounds like those muscle ups tripped you up? Kudos to you for going for the RX even though it was gonna be challenging!! Did you consider at the time of re-doing 16.3 with the scaled version?<br />
16.5 - how did you break up your sets of…"
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                ]]></description>
                <pubDate>Sun, 27 Mar 2016 06:21:58 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092183658</guid>
                <title>Niki replied to Niki's discussion The Open - 2016 in Crossfit For Life</title>
                <link>https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016?commentId=15963344%3AComment%3A1660304</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016?commentId=15963344%3AComment%3A1660304">replied</a> to <a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016">The Open - 2016</a> in <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life">Crossfit For Life</a></div>
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                                <div>
                                    "Great! I sent a join request to the group.<br />
You hella could have RXed some of those :P Next year bud! Verrry nice time on 16.5. How did you break up the sets if you did at all. Any rest time?"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 27 Mar 2016 06:18:26 +0000</pubDate>
            </item>
            <item>
                <guid isPermaLink="false"></guid>
                <title>Niki posted a discussion in Crossfit For Life</title>
                <link>https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life">Crossfit For Life</a></div>
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                                <div>
                                    How was it for folks??! 16.2 was the most brutal for me. I should have gotten through round 2, 75 pound clean, but I was BEAT after a long week of my day job too. Here are my stats. Kicked some ass for my first open ever and only after doing…
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                            <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/the-open-2016">
                                
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                ]]></description>
                <pubDate>Sat, 26 Mar 2016 06:33:27 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092084436</guid>
                <title>Niki replied to McKenna Collette's discussion Crossfit- should I join?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/crossfit-should-i-join?commentId=15963344%3AComment%3A1463647</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> <a href="https://www.thefrugivorediet.com/forum/topics/crossfit-should-i-join?commentId=15963344%3AComment%3A1463647">replied</a> to <a href="https://www.thefrugivorediet.com/members/McKennaCollette">McKenna Collette</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/crossfit-should-i-join">Crossfit- should I join?</a></div>
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                                    "Hi McKenna! Did you decide to join in the end? If not, how are you doing with your strength goals"
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                ]]></description>
                <pubDate>Sun, 01 Nov 2015 21:20:29 +0000</pubDate>
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                <title>Niki replied to Hillary Jourdan's discussion In need of advice in Weightlifting and Bodyshaping</title>
                <link>https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/in-need-of-advice?commentId=15963344%3AComment%3A1463646</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> <a href="https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/in-need-of-advice?commentId=15963344%3AComment%3A1463646">replied</a> to <a href="https://www.thefrugivorediet.com/members/HillaryJourdan">Hillary Jourdan</a>'s discussion <a href="https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping/forum/topics/in-need-of-advice">In need of advice</a> in <a href="https://www.thefrugivorediet.com/groups/weightliftingandbodyshaping">Weightlifting and Bodyshaping</a></div>
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                                <div>
                                    "Hi! I'm sure that the programs you're using are great. The key is to stay consistent and keep working on it! It is definitely going to take a long time before you see the results of your body's transformation! But the really motivating part of the…"
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                        </div>
                ]]></description>
                <pubDate>Sun, 01 Nov 2015 21:16:39 +0000</pubDate>
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                <title>Niki posted a discussion in Crossfit For Life</title>
                <link>https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/video-mocking-crossfit-on-durianrider-youtube-channel</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/Niki633">Niki</a> posted a discussion in <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life">Crossfit For Life</a></div>
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                                    <a rel=nofollow href="http://www.youtube.com/watch?v=pp2BpOpFaeYWatching" target="_blank">http://www.youtube.com/watch?v=pp2BpOpFaeYWatching</a> this video is what prompted me to find this group and fellow 80-10-10 crossfitters. I'm not sure what his position is on crossfit, but the promotion of this video on his youtube channel is not…
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                            <a href="https://www.thefrugivorediet.com/groups/crossfit-for-life/forum/topics/video-mocking-crossfit-on-durianrider-youtube-channel">
                                
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                ]]></description>
                <pubDate>Sun, 01 Nov 2015 19:31:28 +0000</pubDate>
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