I've been reading about meal frequency and was wondering what people thought about this. Is it better to eat fewer times a day or more?I've read that eating the recommended 5 small meals a day is not ideal because this prevents the release of STH (re
Read more…Hi everyone!I am really doing the 811rv thing 100% for the first time.....So I am still learning!My question is, How many calories do you eat in a day? &Do you eat more raw calories than you did cooked calories?I am fairly active, I weight train 4-6
Read more…I usually stick to berries, bananas, and oranges since they're usually going to be sweet and not hard to pick out. I always find it hard to pick out a good melon. It just seems like I have a 50/50 chance. Like last night, I bought a watermelon and tw
Read more…I can only eat about a handful from these guys like raisins/grapes and dates. Bananas also give me gas - I can't imagine eating 30 of them a day...
Read more…I am wondering if chives have similar effects on the body as onions and garlic. I had tomatoes and chives for lunch yesterday and the taste was so similar to a green onion that I was a bit curious. I just looked up chives and realized that they are i
Read more…One of the things DG stated was that if one is experiencing things that we call "healing crisis" or "detox symptoms" that you are doing the program wrong. He said that if one changes to a healthier way ONE SHOULD FEEL BETTER, not worse in any way! If
Read more…The Borneo Ballbreaker is coming up (20+ km hash through the jungle). Usually when I will be spending the day trekking, I bring coconut water and bananas or mangos.For the Ballbreaker, I was toying with the idea of just carrying sugarcane juice (mayb
Read more…http://blip.tv/play/AYGbkXQCWhat does fermentated mean anyway? Its a bit long but he is still trashing fruit but not as violently. He is starting to admit he was wrong on some of the things he used to say, soon he will be admitting he was wrong on th
Read more…I have access to organic bananas here in Canada, but I hear bananas are picked green and gassed to force ripen for shipping purposes. Doesn't this practice affect the nutritional value of the produce?
Read more…The juice from 10 freshly squeezed oranges blended with 250g of cherry tomatoes!!!Proper nice :)I rememeber the first time I read about a banana and spinach smoothie from Steve Pavlinas blog about raw food ... sounded sooo wrong that I just had to tr
Read more…Oh, tis the time of year again, when storefronts are littered with those useless over-sized orange freaks. Or are they useless? I remember splitting them open as a kid and the smell was awful. I've heard some people eat the flesh raw, but I don't rec
Read more…I read a lot that proper food combining is important, but what exactly does that mean? What foods are good to combine, and what are not? How do I get the combinations right?
Read more…Hi All!I'm really enjoying this forum--learning a lot and getting lots of support. I've been 811rv (no overt fats) for 72 days and am already seeing great improvements in my health. I've been diagnosed with candida, leaky gut, low panceatic output, r
Read more…Hey guys,I'm not a huge fan of Trader Joes since they package the hell out of everything they sell. However, their dates are relatively inexpensive ($4.50 per lb). They used to be a product of Mexico and the quality was pretty on/off depending on the
Read more…HI!Does anyone have this scale that tallies the nutrient content too; like it?http://www.eatsmartproducts.com/How bout any other scales to suggest instead?THANKS!
Read more…Hey guys.Around spring, a spate of rather ugly raw food arguments were springing up online. At the time, I decided to record a video on how to talk to raw foodists with other nutrition philosophies, and also addressed talking to loved ones and leadin
Read more…Well,first let me start off by saying hello.I am a rare poster on this sight... I am however an avant 30Bad "stalker" if that's the proper term... yes, I believe it is.I lurk and read and then I lurk some more, to continue reading on in awe... but ne
Read more…I live in the tropics, where we have hurricane season annually and are bound to have at least one tropical storm. In fact my country is still in hurricane season at the moment. We have had huge hurricanes over the past couple years that left us witho
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