Body building on vegan diet?

Hi all

new member here, was directed here by one of your members from another forum to do with dancing. 

Started the raw food diet last week, my friend has been doing it for 2 months and he's motivated me to start it. 

Anyway I was just curious (not sure if this is in the right forum section) If it's possible to bodybuild on a raw vegan diet? I was into it really hard a couple of months ago but had to stop due to a injury and I'm looking to get back into it. 

Any help would be appreciated :)

Thanks Niall

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Replies

  • Just found this video and thought it would inspire someone.

    https://www.youtube.com/watch?v=tUtv4slpm-U

  • http://www.veganbodybuilding.com

    I always see Harley aka DurianRider post this, with a list of other websites at the end of his YouTube vids.

  • Welcome, Niall!  Who was nice enough to invite you?

    This thread, its replies and included links should be of interest to you:

    http://www.30bananasaday.com/forum/topics/811rv-newbie-wants-to-gai...

    • Thanks for the reply, just had a scan through that thread, I'll check it out properly tomorrow though because it's really late! Looks like it's going to help a bunch.

      Oh and she went by the name of Mary on the dance forum, not sure what her username would be on here.

      • We're got a bunch of Mary's here, but good on her for extending the invitation :)

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