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HELP! Really low B12 levels...

Posted by Marcos Rarf on June 3, 2014 at 3:47am

So I just got my blood test back, everything is ok, except B12. The minimium is 180 (whatever the unit, can't remember), mine is 57! 3x lower than the minimium

Thing is, I can't find any methil/hidroxy shots, only cyano. Should I take it? Any other method that REALLY works? I'm worried now...

thanks!

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Tags: b12, injection, low, shot, shots, supplement, vegan, vitamin
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    • Marcos Rarf June 3, 2014 at 4:29am

      Thanks man!  Gonna get dem shots then

      Injection, sublingual and skin patches are the most efficient ways of absorving b12 right? I think the only  method I can get here (without ordering from overseas) is the cyano injections... guess that will have to do the trick!

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