Hello everyone! Any help would be much appreciated!
I'm trying out a HCLF vegan lifestyle, and I'm excited to start the journey, but I'm confused about a few things!
Firstly- Almond butter- yes or no? I usually have it on brown bread, which leads me to
Read more…What would be best to eat if you cannot afford to do 100% LFRV? Bread, rice or potatoes? Can these foods be ranked? What are the best kinds of these foods to eat, if you have to?
Read more…Hey guys,
I have a couple questions and I'd like to get the point of view of some different individuals.
1. How important is it to have mono-meals?
2. How much water do you drink?
3. Is it bad to eat fruit late at night?
4. What is your fruit to veggie
Read more…So, here's the thing.
A wrote a long-time acquaintance of mine, whom I haven't written to for a couple of months. He knew the whole time that I was vegan - and even then I didn't eat bread. When I sent him links to explain my new 811-lfrv lifestyle, h
Read more…my parents are threatening to control what i eat out of the fear that i have an "eating disorder" even though i eat 2-3k calories a day, which is a ton for someone my size (5'3")
my dad is a mcdougall supporter, and has an obsession with whole grain.
I have a question which seems so strange for this forum.
I had a discussion with my SAD-husband. He said he loves ALL the life on the earth so for him there is NO difference between eating a pig or a banana.
I said to him I know the difference if I st
Read more…I have no problem not eating fats, but I am having trouble stopping myself from eating bread--even when I am full from fruits? Any suggestions?
Read more…Hi,
I fed up in one way because i like the 811 diet lfrv diet, but it's like i can't follow it more than 2 or 3 days and the dinner is always the worst part.
many of you here said it's a lack of calories then i started to increase my calories with swee
Read more…