freelee (72)

Extra Hour for Casey Neistat

Casey Neistat mentions in his VLOG #239 that he needs more energy in order to get more productive focus into his limited number of available hours each day.

I've done a response video pointing out how a few simple nutrition and lifestyle changes (HCLF

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VITAMIN A OVERDOSE? Seriously?

My hands' and feet's sole are yellowish. I do rawtill4. 12 bananas, a lot of pineapple and rice, broccoli, lettuce leaves and lentis in one day. Doctor said me that vitamin A overdose can be very dangerous and can it can produce convulsions. And I ar

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Cooked Before 4?

Breakfast: 4 Bananas (400ish calories)+10 dates (what I presume are Medjool dates: 600 calories)

Lunch: A huge salad (at least 250 calories)+2 cups of rice (450 calories)+mashed eggplant curry (120 calories) with less than a quarter cup of kidney bean

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marijuana vs. sugar

hey ya'll! just got thinking the other day about my experience so far with eating a high carb diet and began comparing it with smoking weed. I notice now that if i skip a meal or don't reach my required calories that i get REALLY grumpy and irritated

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RAW VEGAN. DAY 1...ISH.

Hey guys!
So it will be 5 months on the 16th that i've been vegan! (It sounds CRAZY to even say it oh my god!!!) :D
SO. Recently, I've been experimenting with the fully raw diet as i feel like my digestion is doing its own thing with certain cooked foo

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EXERCISE!

So. Good morning. It's currently 8:45am in good old cold England, I'm in a rut. I don't know whether to do a nice simple long jog today or do a HIIT one.I feel like my body prefers doing HIIT in the afternoon now but doing two runs in one day...surel

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