Hi all!
I try to buy in bulk as much as possible but so far the best deals I've found were at New Generation Produce in Brooklyn.
I've done it with a backpack once and I honestly won't do it again. It's pretty far away from a subway stop when you have
Read more…Hey all, my names Jo - Nice to meet you.
Firstly, I want to make clear I am not blaming this lifestyle for poor teeth.
(I have been very overweight for most of my life and a definite binge eater, so obviously that's the main contributor for sure. )
An
Read more…basically i am 13 and i cannot get a job and i do not expect my mother to buy ke these high amounts of fruit as i am 1 of 4 children, so any tips on were to buy cheap fruit in bulk, cheap crates of bananas and how to get good deals, if it helps i liv
Read more…Hi everyone! So I'm lovin' this diet. Not restricting myself or feeling guilty when eating a lot of calories is fantastic! It makes things so much less emotional. I am having a little problem currently... I've been dizzy every day this week. It comes
Read more…I want to eat fully raw. the thought of eating whole foods at its freshest pleases me.
However, i get bored very easily so i would need a lot of raw nice dinner recipes to keep me going!
But, if i wanted to, could i have the whole weekend to be a coo
I started Raw till 4 last year around the same time, I lost weight, I did not have depression and I was alert and my performance in school improved. What stopped me? Parents usually aren't supportive of the rawtill4 decision, but my mother made it im
Read more…I have noticed that if I stop eating for the day at around 6ish, and drink water or tea if I get peckish in the evening, that I will wake up feeling light and great. So sometimes I will do this for a few weeks, each day waking up and feeling re-motiv
Read more…Hey guys,
I was eating raw till 4 this summer and managed 2 months before I went back to eating the SAD diet once again, along with smoking, and drinking. I'm happy to say that I'm back to a high carb low fat vegan lifestyle. I'm definitely want to do
Read more…Since keeping a HCLF rawtill4 lifestyle, I my breasts have enlarged from a E/F to a G+I have been rt4 since the 1st of November 2014 and most of my body has remained the same size besides my waist and boobs. My weight has stayed the same however my b
Read more…So, I got done watching this video (http://youtu.be/DecIKPIQ16Q), and I want to know if there is any truth to it. The girl in the video mentions that after eating nori sheets she would get a headache. I noticed that I eat a lot of veggie sushi rolls
Read more…Hello,
I was diagnosed with the flu today and haven't felt this miserable in years. My appetite is not the best, but should I still try to carb the heck up to get better? I am almost desperate to take IB Profin, but at the same time I want my body to
Read more…Okay so i've been going crazy on maca powder at the moment and after researching this, too much maca powder everyday can cause weight gain/changes in the body - which boy have i been experiencing.
Its frustrating because i LOVE maca, its been making m
I'm rawtill4 right now and I average 2000 calories a day for about a month now. I've lost around four pounds but I think that may be because I was sick for a week and really under ate because I wasn't hungry. I'm afraid that I'll gain more weight to
Read more…I've noticed that I seem to post my titles in caps..like I'm screaming 'salt'. haha anyway I need help! I know high salt is bad and I know that you need to watch out with some tinned foods as they can be very high in salt, but what is the like 'green
Read more…So. Good morning. It's currently 8:45am in good old cold England, I'm in a rut. I don't know whether to do a nice simple long jog today or do a HIIT one.I feel like my body prefers doing HIIT in the afternoon now but doing two runs in one day...surel
Read more…So I'm a university student and I've been doing Rawtill4 since August, and although it's equipped me with the strength and happiness to deal with everything in my life, finding support in real people in front of me (vs. social media) has been virtual
Read more…Okay so i've been vegan for about 6 months now, and i started feeling so great, with SO much energy (I would start jumping any time) and i felt so happy, positive and like i was glowing, i even managed to lose a few pounds that were bothering me...Th
Read more…I came to this lifestyle from the female bodybuilding mentality of cutting my calories to 1200-1400 and focusing on primarily protein. I was eating close to 200 grams of protein every day but keeping my carbohydrates as close to 100 as I could. I lif
Read more…I'm slightly confused.
Is quinoa okay to eat?
When I google it, 1 cup, cooked has 3.6g of fat (5%) which is okay for me as i only have it once a week, if I'm feeling fearless, twice and even then I don't have 1 cup, sometimes 1/3 or 1/2. So, I don't k
I know cutting out meat etc will help A LOT but are there any vegan foods that you should stay away from? 'Healthy' vegan foods that actually could cause weight gain?
Besides nuts, anything else?
Much appreciated!
xxx
