hey fruities :)
ill be getting to bkk in 1 week and i have absolutely no plans.
I was hoping to get some general tips on what to eat, and how, I mean, im used to buying in huge boxes but i obviously won't be able to do so while traveling... so how do
Read more…I'm craving a nice curry and was wondering if anyone has any good recipes without oil, garlic, salt, etc. Thanks!
Read more…Does anyone know of a good place to go fruit picking in australia?
Someone else thinking about doing this in the next months?
Read more…I've been low sodium, low fat, Raw Till 4 vegan for six months, and vegan for 5 years. I'm still gaining weight. I went from my healthy weight that I've been at for years (113 lbs) to nearly 130 lbs. I feel so uncomfortable at this weight. I have a v
Read more…So, yeah, I live in NYC and I can only grow like a 4x4 pallet of greens. The only thing that survives even this far into fall is my kale - and most of that is gone as I really like a kale smoothie at night - not a big fan of kale salad. I'd rather dr
Read more…After sucking up as much information as I could from all sorts of big names of the HCRV lifestyle, I am finding some (not much, but enough lol) differences in beliefs on how to do this correctly. Does anyone know what Harley and Freelee think of peop
Read more…I know cutting out meat etc will help A LOT but are there any vegan foods that you should stay away from? 'Healthy' vegan foods that actually could cause weight gain?
Besides nuts, anything else?
Much appreciated!
xxx
Today I'm starting Raw Till 4 for 1 month as I'm transitioning into veganism.
Do you have any tips,information that will help me succeed as i desperately need it thanks.
Kelvin
Read more…HiI know This might annoy now but its another i have gained weight'20 Kg in total from 37-57 i was anorexic four month ago and am on this lifestyle for four month nowMy question is Will I gain back all the weight I carried bf anorexia which is 67 kg
Read more…Hi. My name is Katherine and for the past few months, I have been eating a high raw diet with occasional cooked veggies at night. I haven't been eating the recommended daily value AT ALL and my past with an ED and restriction has been the cause for i
Read more…It would be good to have a discussion that revolves purely around accommodation.
Often it appears many people's problems with maintaining this lifestyle is the circumstances within which they live.
So what are the best ways and/or best places to live w
Read more…Hey everyone! I've been on the Raw till 4 lifestyle for about 3 solid months! YAY I love it so much but I've hit a road block! I'm feeling really under carbed (Tired, drained, no energy, border line depressed, emotional) I'm just feeling really weird
Read more…Good Morning,
I've been watching your videos and trying more and more to implement your teachings. But I have a problem that worries me a lot ... since I started the fruit eating in quantities, I began to see receding in my gums. At first I thought it
Hey all! I've been doing Raw till 4 for a little over a week and I've already lost 6/7 lbs and have tons of energy like never before. I'm loving the switch from vegetarian to vegan so far. However, I do have a slight concern. I have read/heard that b
Read more…Did this happen to you?
i am losing lbs but ive notice that i gained an inch (or 2) on my thighs.
i am doing pilates and last week my muscles were sore... did i gain muscle or is it just water retention?
Can you lose weight but still not lose inches?
W
Read more…Does anybody get very cold when eating raw?
Im feeling particularly very cold when eating my raw lunch.
I have to put on a sweater or something! My hands get suddenly super cold!
Anyone?
Read more…So I got very inspired by Freelee's raw till 4 spicy soup recipe, and decided to make my own soup today. On a whim, I grabbed what I had on hand and began making it. The soup/stew (it's very hearty and chunky) is awesome! Delicious, fat free, salt fr
Read more…I'm at a point right now where I know in my heart [and not only that, but I know from my results and how I feel daily] that this lifestyle is for me and that it makes me feel healthy, vibrant, energetic, awake, and happy. I love this life, and I love
Read more…Hi Everybody!
I'm new to the HCRV lifestyle and also very young in age (13). I've been vegetarian for about a year, but always felt overwhelmed. My family consists of meat eaters and it has been pretty hard. Being Raw till 4 or HCRV would just open up
Read more…