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More calories equals more fat loss ??

Posted by Sally Pusch on August 13, 2014 at 6:09am

wouldn´t just eating more result in more weight loss cause it says that dietary thermogenesis burns the fat so wouldn´t that mean the higher thermogenesis is the higher the weight loss

i´m a lil confused:/

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calories, dietary, fat, loss, thermogenesis

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Replies

Msbunny August 13, 2014 at 6:45am

Eating more calories can help speed up the healing process resulting in slightly faster weight loss, I've heard a number of stories as soon as people up their calories the weight starts to come off, it sure doesn't hurt but don't ever make yourself sick by eating too much, snack all day or whatever you want just don't eat so much in one meal to make yourself sick :)
- Sally Pusch > Msbunny August 14, 2014 at 6:39am
  
  Haha thanks for the quick reply
  
  now i´m not that concerned about eating too much a day anymore ^^ (i´m a petite 5´3 girl and i eat around 4000kcals XD my moms concerned that "all these carbs´ll make me fat, i´m a recovering anorexic but i think the sooner i feed my body again the sooner it´ll trust me and will become healthy and lean (not skinny!!!) again :).....)
  
  ;)

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