Since I became a vegan some of my friends and family started to get worried about my health. They think that humans need animal products to be healthy so today I made this compilation video which proves once and for all that vegan diet (or rather a plant-based diet) is the healthiest diet for human beings! Don't forget that I am not saying we should become vegans for the health reasons only as that is not about veganism. I am just trying to debunk the fact that people believe we need animal products to be healthy. Hope you guys like the video:
https://www.youtube.com/watch?v=7Mr7Bm8UbAA
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Nice Compilation. Introduced me to Dr. Neil Bernard (is that spelling correct?).
If someone tells you that they are are worried about your health, tell them that you are worried about theirs. Chances are that they will have some bad habit they are slowly killing themselves with.
Thank you! His full name is Dr. Neal D. Barnard. When people question my health, I just tell them that vegan diet is the only diet that can reverse our top 3 killers and if you don't believe me then check this video out (and I send them the video I shared above) and I also tell them that if you believe animal products is good for your health then check out these scientific studies and the other links below:
https://docs.zoho.com/file/9fmva41b25a79f34a498eabeea365538a5342
See What the Largest Authorities on Nutrition in the World is Saying About Vegan and Vegetarian Diets:
https://docs.zoho.com/file/wqsz4f35d7bbe17cc4319ab31503d58820394
Why Eating Animal Products Causes Weight Gain and Obesity?
https://docs.zoho.com/file/uboup5917ea3010dc4e0ba43dad3156fed3ce
Is Animal Protein and Trans Fatty Acids Good for You?
https://docs.zoho.com/file/uboup9b46fd95027344709f0042da61273427
Vegan Medical Doctors?
https://docs.zoho.com/file/pnmm5dca69b200f7a4e58923d45c82282be5a
Old Healthy Vegans?
https://docs.zoho.com/file/uboup55ec2bc375aa4998b541aa9b90a0c013
Why I Don't Eat Meat Anymore?
https://docs.zoho.com/file/wqsz46a30dc3fd7c641aba86c6df2c4386831
Why I Don't Eat Eggs Anymore?
https://docs.zoho.com/file/mdngg3812ec2d86b94b8eb17c49fab565150a
Why I Don't Drink Milk Anymore?
https://docs.zoho.com/file/mdngg7423270c3e8d4d4ba01a4dfcf90ee559
Why I Don't Eat Fish Anymore?
https://docs.zoho.com/file/mdngg2021e5b2f356470c8a9ab8ec33da2d72
Why I Don't Eat Any Kind of Oil Anymore?
https://docs.zoho.com/file/34tnzad7cc26e4dd64080869ed6094326c752