21 Day Challenge Begins Whenever You're Ready!

I decided to start a group for people like me...maybe I'll be the only one. 

I started the exercise program I put together before I had my children and did up until I was expecting my third.  I did my absolute best, lost weight quickly, built muscle and strength and overall was happier though I was still eating SAD.

Since I can't eat all the fruits that I'd love to eat and need to eat cooked (still vegan) so that I don't starve, I decided to finally get back to this routine and help me lose this weight that's been going up and down and up and down for the past 4 months!

Yesterday was my fifth day and I did the following:

100 Squats, holding baby (seems like she can't sleep unless I rock her with squats)

30 Lunges

10 Push Ups (regular not girlie)

30 Donkey Kicks

30 Leg Lifts

Dumbbell Rows

12 x 20 lbs

10 x 27.5 lbs

8 x 32.5 lbs

*a few random stretches

I hope to continue, adding several more exercises until I can do them all in one day, like I used to do.  I'm also keeping my measurements and will note any loses.

If I must I'll do this alone, but I'm gonna work on making this a habit.

Everyone is welcome to join and post their own routines and accomplishments!

All the best, 

Bella

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