BENDING/BREAKING NAILS on 811

My nails have always been strong and long but on the 811 diet they bend and 
break easily. Why is this? If I go back to the SAD diet for a couple days I already 
notice a difference in how much stronger they are.... What is up with this????

Thanks!

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Replies

  • I don't know what to attribute it to then or explain it, because it is a very noticeable difference. Weird and annoying....

  • I know everyone does. But I don't know why it could be happening though days after I change my diet.

    :-/

  • Yes Jem. I have been 80/10/10 for just three months and I have noticed my nails are stronger and healthier. I look forward to many more improvements In the future. So far no drawbacks for me at all. I also agree with rawfruitygodess :)
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