A place to share ideas and strategies to prevent undereating on fruit so we all stay 100% raw!!
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Im not sure whether we have to include overt fats such as nuts seeds and avocado, what do ya'll think? Someone told me that we as females need extra fat to produce estrogen, otherwise our testosterone goes way up-yikes. Also for our monthly cyles. Thanks for the imput!
Read more…I'm going to buy a dehydratorso I have more choice to eat:DI heard that Excalibur is a good oneso I'm thinking of getting one of this http://www.excaliburdehydrator.com/twilight-black-9-tray-w-plastic-trays-273what do you think?Any recommendation?
Read more…This morning I was eating a whole bunch of different dates, and in a Deglet Noor date i bit into, I saw black mold like in this picture: http://www.flickr.com/photos/andsometimesnatalia/3404707319/I ate half of it before I realized, and now the outsides of my upper lip is all bumpy and a tiny bit swollen. Any similar experiences or insights?
Read more…Hello HCRV lovers!I've been For the past 2 days I've increased my intake of bananas and dates. Yesterday I ate 14 bananas and 10 dates. I usually limit myself to 5-6 bananas on average and 3-5dates on average because I like variety of fruit. I dont usually get acne, and I've never had a huge problem with it, a breakout here and there when Im on PMS ever since I started the HCRV lifestyle. I found that I break out the next day everytime I overeat on bananas and dates? I think its the dates that…
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this is great cuz i know some days i am no always getting enough ,just started using cron-o-meter, try to keep track am so busy with work and children any tips of what i can do to get the most of my day would be great !
This what we bought today at the market here in Thailand: 25kg of Mangoes, 2,5 kg Sapotilla, 4 Bunches of bananas, 2kg Dragonfruit, 40 BIG green fresh Coconuts to a cost of 1000 Bath which is 210 SEK or 30$ or 193NOK or 23€ !
Will post more pictures on our fb page so go and likewww.facebook.com/1mtworld for more pictures and videos like this!
ever tried this bananas?
Do you know how to eat a Dragonfruit?
Durian in cold Oslo, Norway?
Here we show in Hawaii how to open Durian !
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