SALAD DRESSINGS

Posted by Jem on March 30, 2012 at 6:56am

Hi Everyone! I am still searching for a delicious recipe that coincides with the 8/1/1 guidelines!

I have been experimenting but have yet to find something that makes my mouth water.

Does anyone have a recipe like this that they can share with me?

THANK YOU! :D

You need to be a member of The Frugivore Diet to add comments!

Join The Frugivore Diet

Tags: dressing, salad
Email me when people reply –
Follow

Replies

  • Drew McCall Burke May 7, 2012 at 1:14pm

    Sun dried tomatoes are great to add to some celery and a tomato for dressing.....some times I grab a little of whats in the salad and blend with some lime, handful of sprouted sesame seeds... mango is a great add to make a sweet and tart dressing as well, once you start combing a few items you will get a real taste for what you like

  • ORGANIC811LFRV May 6, 2012 at 2:36am

    Gosh to me it's easy!  All I do is make a humongous salad with 1/2 lb of greens and some other vegies.  I have the other 1/2 lb of greens earlier in the day in my quart or 2 of green smoothies.  The only fat addition to the day is in my dinner salad or meal and I normally sprinkle some hemp or other type of seeds on the salad or maybe 1/4 of a small avocado.  Then I ask myself what do I want on top of this beautiful bounty of goodness.  I choose something like tomatoe, maybe mango and make some orange juice up and spread it over the top.  YUMMM 

  • Sultana April 30, 2012 at 11:55am

    Hi,

    We don't support the use of condiments or oils here at 30BaD.

    http://www.30bananasaday.com/notes/Ingredients_and_photos_not_suppo...

    So, no dressings made with olive oil or vinegar.

    Lots of dressings can be made from blending combinations of fruits and/or celery.

    For dressings with overt fats you can blend nuts and seeds or nut/seed butters with tomato, cucumber, orange juice, etc.

    Here are a few combos: Orange Juice and Tahini

                                           Macadamia Nuts and Pineapple

                                           Tahini and Tomatoes

                                            Pistachios and Cucumber

    Bon Appetit!

    Sultana

  • ❧ Chantal ❧ March 31, 2012 at 4:32pm

    Mangos blended with dill, basil, lemon juice and dates. Delicious!

    • Jaiid the Singer > ❧ Chantal ❧ April 3, 2012 at 4:04pm

      sounds yum too! Thanks! J x

    • Sarah B. > Jaiid the Singer April 8, 2012 at 1:24pm

      My favourite dressing is blended grapes poured over a green salad and marinated for at least half an hour.  Sweet and savory if you use some chopped herbs in the salad, like dill, cilantro.

    • Jem > ❧ Chantal ❧ April 2, 2012 at 10:29am

      Thank you! Sounds Delish! I will be sure to try it!:)

  • Jaiid the Singer March 31, 2012 at 11:01am

    Thanks for this post and replies I will also check out these ideas.. At the moment I just use blended mango and that's pretty good but need others too :) J

  • 035ffjiyatecb March 30, 2012 at 5:04pm

    Hello,

    Yes, I so understand your desire for a good salad dressing that will make your mouth water and will actually make salads worth eating !

    If you go to Roger Heaskes channel on YouTube, he has a dressing recipe that is pretty good and has no oil or dairy added...."3 Unusual Anti-Aging Tips From The 44-year old teenager - Roger Haeske"

    Also, if you subscribe to his daily updates and news letters, he and his wife offer many many recipes for other salad dressings.

    Hope this helps you,

      ~ David


    • Jem > 035ffjiyatecb March 31, 2012 at 7:23am

      Thanks David! I will check it out!:)

This reply was deleted.