Comments

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  Cheryl T February 23, 2012 at 6:42am

  Hi Astrum, I have question... I think I know the answer- but... ? When I'm really good w/ high fruit diet- I'll be at work (hospital nurse ) and my thighs and arms will ache- espesially under right armpit and behind left thigh/knee- wierd... any insights on what this is? Thanks for being here and for any input- (I think I may be burning fat- because I'm losing weight- not sure)
  thanks- Cheryl :-)
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  Barbara A Mason February 19, 2012 at 9:53am

  Hi, Astrum, I think I will take your advice and join. I haven't bought the book yet but I should do it this week some time. The emersion technique of  this plan should help me alot. I really am excited about this plan because I have been searching for this plan for a long time without finding it. Since I have been on the plan which isn't too long, I have been feeling really well  if I follow the rules. Thank you for the invite and the friend request! Good Luck to you, too!
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  Barbara A Mason February 17, 2012 at 4:14pm

  Hi, Astrum, Its nice to know you! Thank you for accepting my friend request. It sounds like you are already into this plan. I am new to the plan... a little less than a month. I have been raw except for a few times( about three) that I ate rice during cold days. I have been totally raw the last couple weeks.  I feel really good and hope to get further along in the plan. I joined for weight loss and health reasons. It just makes sense to me.  Anyway its nice to know you and I hope you will find this site informative and friendly.
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  PK February 7, 2012 at 10:37am

  Welcome to 30 Bananas A Day!

  For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the 30BaD Banana Wagon Tour:

  http://www.30bananasaday.com/profiles/blogs/30bad-banana-wagon-tour

  Peace, PK