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  • Heo fellow Niagara Falls resident!!! I thought all the lfrvs around here were up in Toronto! Anyways, nice to meet you :)

  • Hello. Wishing you the best on you raw journey. Check out these vids by Durianrider, should help. If you have any free time, watch all his youtube vids!!


    https://www.youtube.com/watch?v=4vvBxICwfXA
    https://www.youtube.com/watch?v=v2-ubyFTT98
  • You might want to check out the other LFRV forum Raw Natural Hygiene. They have a different persepective on the calorie issue.

    http://rawnaturalhygiene.ning.com/

    also, go to my page on this forum and watch the video I uploaded titled "Loren Lockman on 80/10/10" about calorie intake and detox.

    Inspite of what some people have said on you thread, detox happens. There are many cases described in the raw food literature. When Joe Alexander adopted a raw diet he felt sick and tired for 8 months and lost 40 lbs (he was thin to begin with). But after 8 months on the diet he had a "healing crisis" which last a full month during which he coffed up green globs of mucus from his lungs. After the experience was over he felt like he had been reborn and promptly regained the 40 lbs he had lost. He wrote his book "Blatant Raw Foodist Propaganda" after he had been successfully following a raw food diet for 20 years. He was only 22 years old when he became a raw foodist and had never been sick a day in his life. There are many stories like this out there.
  • Hello Claudette, welcome to the fruity life. Although I started this diet more than 2 years ago, I'm still learning new things and changing my diet and life style all the time. I'm in Hamilton now and moving to Toronto soon. I would be happy to assist in anyway. What fruits do you like most?
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