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  • Hi, Dennis, Happy Birthday! Welcome!

  • Where is the cheap grocer you mentioned? I live in Atlanta as well and I need to find some deals on fruit. 

  • Congratulations on your success!  If going off of coffee gives you a headache, eating oranges are a great remedy as they have similar compounds as coffee, and they have natural pain relievers.  Coffee was my last frontier and I ate about two days of mono meals. 

    Did you feel the earthquake a few days ago?

    Peace, PK

  • Dennis,

    For a bird's eye view of 30 Bananas a Day, inspiration, and a jump start to your diet, you might like the blog post:

    30BaD Banana Wagon Tour

    Peace, PK

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