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  • Gimme your take on this breathing running technique!

    http://www.30bananasaday.com/forum/topics/spring-into-action-log-yo...

  • Hey Dennis thanks for the friend request.  I am happy to get the chance to get to know you.  I hope you are well.

  • Add the mileage slowly! :)

  • Hey there waving right back at ya!! Well it really depends on the person. Some May think it gets too hot and others may like it... Personally, anything over 100 is too much and that happens a lot here lol.
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