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Love fruits.
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Answers to my questions for people on 80/10/10
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Hello, I just saw your message today.
I have used a urine test and to supplement I use Lugol´s in tablet forms. It´s called IodorX or Iodoral. I bought those supps from the US. I learnt about iodine watching a great video from Dr Brownstein on youtube. He is a Iodine specialist. I read his book also, as well as Lynn Farrow´s book. There is also a great Iodine group on facebook where I keep learning things. But you need to read the books before you can comment on this group.
I recommend that you start by watching dr Brownstein´s video on youtube. 2 hours presentation. Really it´s worth it!
thanks for the add, wishing you the best in FRUIT AND STRENGTH!
http://youtu.be/JCmCjEy-v1g
Ćaos! :) Ti si odavde? Vidim da si sada u DS-ju. Bila sam tamo prošle godine 3 meseca. Šta radiš? DOlaziš u Srbiju nekada?
Hi Nemo, my adrenals and all that domnioed down from that....well since waterfasting I have not thought about my body in that way. So, I guess that worked. What I mean is, it all disappeared to the point that I forgot that I used to feel so stressed in my body then my mind. My sleep deepened and that does a lot for those problems I believe. I think that HOWEVER you can get better, longer, deeper sleep is key. Before I did the fasting I used valarian, a year ago. It helped to get me that quality sleep so I was not so worn out, on edge, irritable etc anymore. I appreciated what it did. But I wanted to fast for years. So first I did a 2 week and even that seemed to "fix" my real physical issues around adrenal/ endocrine. Later I did an 18 day for other reasons and each time I feel that it works things out better. I do believe though that even if one does a 5 day one can notice many changes. Fasting works FAST!
Nothing else I tried for healing, and I did for many years, has delivered such a rapid and notable response.
Let me know if I can support you in any way in your quest, it's hard when you feel 50%. That's how I felt for too long. Peace