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  • Sup bro. Yeah I went to Panama banana at the CIPM, asked for a case of pineapples and the first thing dude said was "oh did Mike send you here? He sends lots of people here, the raw bodybuilder". Short loud Italian guy haha..

  • i just felt like you failed to share the fact that high weights, doesn't mean big or even lean muscles.  I was kind of confused by the exercise regimen you were recommending. 

    Also..i am quite curious, do you do cardio? How much? I only do about 2 hrs a week. I am afraid i'll lose mass if i do much more.  

  • I was watching your videos on women's weight lifting goals online and notice it's basically a strength building routine more so than an ascetic lifting routine.  Is there a reason for that? I find that most woman are looking more for the "fit look" than to be exceptionally "strong" per se.   

  • Thanks Mike!! Thanks for checkin it out :) 

  • I'm getting about 10 reps with 165 atm. 

  • Hi Mike, so for how long have u been HCRV and how is it going so far?
  • Hey :) Thanks for adding me! Super excited to take your lifting class at the fruit festival!!

  • You should share some of your shoulder training secrets Mike, Looking awesome!

  • I am doing well and expanding my services. I enjoy when my clients are satisfied from my services too. I am organizing with  2 other people in my area a Pre-Valentines Day event of mix and mingle of raw vegans, fruitarians etc.

  • Hey Mike! Thanks for your comment and for sharing your experiences through your vids ;) Following that to reach my goal hehe. Any recommendation for increasing chest muscles? I need that :P 

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