RawLuigi's Discussions (4)

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Potassium excess?

Background:

So one of my friends who is in med school (I know that does not mean she is a health expert or that this "condition" is caused by HCRV) sent me a link to a medical reference on 'Hyperkalemia" essentially too much potassium in your blood wh

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First Week, Whats on the Menu?!?!

So this is my first week fully HCRV. I have been eating mostly bananas, dates, mangoes, grapes for breakfast and lunch and doing salads for dinner. I'm only getting about 10g fat and 30g protein for 3000 calories though which is about 5% each, I feel

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Indoor farming, start ups...

Hi all, I am still new to the site and not really sure where to post this, figured this might be a good place to put it so other people in the Chicago area can see it...

Below is a link to a "collective" building where many food producing start ups an

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