Comments

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  Lukas Ircha May 22, 2013 at 4:13pm

  There is only one reason that any organism will hold onto excess fat beyond its natural desired reserves.  To hold safely any toxemia that it could not eliminate sufficiently.  It needs it to deal with the toxin deficit & bodily toxin debt.  To eliminate this excess fat and only have reserve fat one must increase the quality of their lifestyle.  Clean more efficient way of life along with more sleep and rest.  Cleaner air, water. More sunshine on your skin. 

  If you are serious about loosing 15 lbs then you can do it by altering your lifestyle even more to a purer and giving extra time and energy to the body to do its job.  Other option which is 100% guaranteed is to do a fast of 15 days should do it.  Your body will not only consume a bit of its reserve body fat but will shed its excess fat along with toxins stored within it.  Look at the video on my youtube healthsupercharger channel where a Lady does a fast with Loren Lockman and looses a fair bit of fat and how beautiful she looked. 

  Fasting is not a perfect example how to maintain a perfect weight but it is a tool a catapult which can get you there and from there you got to clean eat clean and think clean to maintain your .  About the calories u eat, that is simple, listen to your body and eat as much as it takes to be satiated.  Eating too much is not good, if you feel bloated or sluggish stuffed after a me
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  mathyou March 30, 2013 at 2:37pm

  Lol. I miss you too. How have you been doing?

  P.S. Nice mouse.
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  mathyou March 15, 2013 at 11:46am

  What's up, Sanaz.
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  Ezequiel reyes August 30, 2012 at 3:08pm

  hey have you ever been to Ojai? come check out our little town =)
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  FarmerChlo August 16, 2012 at 1:00pm

  Oy, yeah I start back in 10 days! I'm free next week, Wedneday or Thursday?? I love everything except melons (NOT including watermelon, just cantelope types--I try and I try and I just hate em lol), you?
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  FarmerChlo August 16, 2012 at 12:32pm

  Hahahaa YES!
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  FarmerChlo August 16, 2012 at 11:45am

  Rad, another Sacto fruitgirl!!
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  J June 25, 2012 at 4:21pm

  Thanks, Sanazberries, for the yoga input!!
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  Lucid Catnaps April 17, 2012 at 9:22am

  Haha, thanks cutie :) That's a genuine giant Scottish fairy toadstool! Do fungi grow in Cali or is it too hot all over?

  Thanks for the friend-ship!
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  Nimesh Lamsal April 12, 2012 at 10:38am

  Thanks and have a fruity time!