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        <title>Heather Bhagat's Latest Activity on The Frugivore Diet</title>
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        <pubDate>Mon, 13 Feb 2023 00:59:55 +0000</pubDate>
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            <title>Heather Bhagat's Latest Activity on The Frugivore Diet</title>
            <link>/members/HeatherBhagat</link>
            <url>https://storage.ning.com/topology/rest/1.0/file/get/8185154263?profile=RESIZE_180x180&amp;width=50&amp;height=50&amp;crop=1%3A1</url>
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                <title>Heather Bhagat replied to Heather Bhagat's discussion Vegan Aquafaba Whipped Cream Recipe - Low fat!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/vegan-aquafaba-whipped-cream-recipe-low-fat?commentId=15963344%3AComment%3A1660610</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> <a href="https://www.thefrugivorediet.com/forum/topics/vegan-aquafaba-whipped-cream-recipe-low-fat?commentId=15963344%3AComment%3A1660610">replied</a> to <a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/vegan-aquafaba-whipped-cream-recipe-low-fat">Vegan Aquafaba Whipped Cream Recipe - Low fat!</a></div>
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                                    "Oh thank you! The link should work now. :)"
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                ]]></description>
                <pubDate>Sun, 25 Mar 2018 03:49:31 +0000</pubDate>
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                <title>Heather Bhagat posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/vegan-aquafaba-whipped-cream-recipe-low-fat</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> posted a discussion</div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/vegan-aquafaba-whipped-cream-recipe-low-fat">
                                <img style="max-width: 64px; max-height: 64px;" src="https://therawbuzz.com/wp-content/uploads/2018/03/Screen-Shot-2018-03-03-at-1.33.27-PM.png?width=584&amp;profile=RESIZE_584x">
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                                <div>
                                    Wanted to share this! This low fat vegan whipped cream recipe turned out way better than I could have imagined. It fluffed up really nicely and doesn't use coconut cream, it uses aquafaba, which is much lower in fat. I ate it with some raw banana…
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                            <a href="https://www.thefrugivorediet.com/forum/topics/vegan-aquafaba-whipped-cream-recipe-low-fat">
                                
                                See More
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                ]]></description>
                <pubDate>Sat, 24 Mar 2018 19:00:07 +0000</pubDate>
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                <title>Heather Bhagat replied to crdf's discussion Advice on exercise</title>
                <link>https://www.thefrugivorediet.com/forum/topics/advice-on-exercise?commentId=15963344%3AComment%3A1421763</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> <a href="https://www.thefrugivorediet.com/forum/topics/advice-on-exercise?commentId=15963344%3AComment%3A1421763">replied</a> to <a href="https://www.thefrugivorediet.com/members/crdf">crdf</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/advice-on-exercise">Advice on exercise</a></div>
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                                <div>
                                    "I think your problem may be a weak cardiovascular system. To improve that, and this will improve your running, do anything that involves cardio. Such as swimming, dancing, jump rope, hula hooping, biking, going up and down staircases, hiking,…"
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                        </div>
                ]]></description>
                <pubDate>Mon, 28 Jul 2014 14:20:18 +0000</pubDate>
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                <title>Heather Bhagat replied to JenniWellHealth's discussion So Full but Not Satisfied after 40 Bananas?!?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/so-full-but-not-satisfied-after-40-bananas?commentId=15963344%3AComment%3A1405925</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> <a href="https://www.thefrugivorediet.com/forum/topics/so-full-but-not-satisfied-after-40-bananas?commentId=15963344%3AComment%3A1405925">replied</a> to <a href="https://www.thefrugivorediet.com/members/JenniWellHealth">JenniWellHealth</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/so-full-but-not-satisfied-after-40-bananas">So Full but Not Satisfied after 40 Bananas?!?</a></div>
                        <div>
                            
                                <div>
                                    "You might also need other nutrients that you're  not getting from just bananas, lettuce and cucumbers. Banana island is a very great way to heal the body, but i'd incorporate other foods into your diet with dinner. It is possible the reason you're…"
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                        </div>
                ]]></description>
                <pubDate>Tue, 20 May 2014 13:59:31 +0000</pubDate>
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                <title>Heather Bhagat posted a discussion</title>
                <link>https://www.thefrugivorediet.com/forum/topics/high-carb-raw-recipe-contest-enter-to-win-awesome-prizes</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> posted a discussion</div>
                        <div>
                            
                                <div>
                                    Heyo my fruity friends! I am announcing my first ever raw vegan recipe contest!! WOO! Be sure to enter to win some amazing prizes!Just copy and paste the info down below in a Facebook message to TheRawBuzz.com's Facebook page, and be sure to include…
                                </div>
                        </div>
                        <div>
                            <a href="https://www.thefrugivorediet.com/forum/topics/high-carb-raw-recipe-contest-enter-to-win-awesome-prizes">
                                
                                See More
                            </a>
                        </div>
                ]]></description>
                <pubDate>Tue, 20 May 2014 13:36:10 +0000</pubDate>
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                <title>Heather Bhagat left a comment for Bristol Gee</title>
                <link>https://www.thefrugivorediet.com/members/BristolGee/comments?commentId=15963344%3AComment%3A1337240</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> left a <a href="https://www.thefrugivorediet.com/members/BristolGee/comments?commentId=15963344%3AComment%3A1337240">comment</a> for <a href="https://www.thefrugivorediet.com/members/BristolGee">Bristol Gee</a></div>
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                                <div>
                                    "Can't wait to see you tomorrow! "
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                        </div>
                ]]></description>
                <pubDate>Mon, 15 Jul 2013 19:03:58 +0000</pubDate>
            </item>
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                <guid isPermaLink="false">15963344/1092020840</guid>
                <title>Heather Bhagat replied to Cassie K's discussion It takes 3,000 cows...</title>
                <link>https://www.thefrugivorediet.com/forum/topics/it-takes-3-000-cows?commentId=15963344%3AComment%3A1335590</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> <a href="https://www.thefrugivorediet.com/forum/topics/it-takes-3-000-cows?commentId=15963344%3AComment%3A1335590">replied</a> to <a href="https://www.thefrugivorediet.com/members/CassieK">Cassie K</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/it-takes-3-000-cows">It takes 3,000 cows...</a></div>
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                                <div>
                                    "100 years of NFL football kills 300,000 cows.. wow...<br />
Pretty sure they use separate cows for leather too. Saw it in the film Earthlings. In India they don't use the cows to eat, just purely for leather because they're too sickly to do otherwise. "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Sun, 07 Jul 2013 16:52:56 +0000</pubDate>
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                <guid isPermaLink="false">15963344/1092236569</guid>
                <title>Heather Bhagat replied to Heather Bhagat's discussion What does 2000 Calories Look Like?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-does-2000-calories-look-like?commentId=15963344%3AComment%3A1764817</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-does-2000-calories-look-like?commentId=15963344%3AComment%3A1764817">replied</a> to <a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-does-2000-calories-look-like">What does 2000 Calories Look Like?</a></div>
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                                <div>
                                    "Glad you enjoyed David!"
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                        </div>
                ]]></description>
                <pubDate>Sat, 06 Jul 2013 22:59:07 +0000</pubDate>
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            <item>
                <guid isPermaLink="false">15963344/1092020442</guid>
                <title>Heather Bhagat replied to fruity811's discussion Protein Packed Smoothie for Burn Victim. HELP!!!!!!!</title>
                <link>https://www.thefrugivorediet.com/forum/topics/protein-packed-smoothie-for-burn-victim-help?commentId=15963344%3AComment%3A1334698</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> <a href="https://www.thefrugivorediet.com/forum/topics/protein-packed-smoothie-for-burn-victim-help?commentId=15963344%3AComment%3A1334698">replied</a> to <a href="https://www.thefrugivorediet.com/members/fruity811">fruity811</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/protein-packed-smoothie-for-burn-victim-help">Protein Packed Smoothie for Burn Victim. HELP!!!!!!!</a></div>
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                                <div>
                                    "10,000 calories? Really? That seems kind of shocking. <br />
<br />
10 Bananas + Spinach + Blend <br />
10 Dates + water + frozen strawberries + blend for a really nice "milk"shake <br />
Blend some grapes for a nice grape juice<br />
I second the blended melons, though it'll be…"
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 05 Jul 2013 22:34:43 +0000</pubDate>
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                <title>Heather Bhagat replied to Heather Bhagat's discussion What does 2000 Calories Look Like?</title>
                <link>https://www.thefrugivorediet.com/forum/topics/what-does-2000-calories-look-like?commentId=15963344%3AComment%3A1619009</link>
                <description><![CDATA[
                    <div><a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a> <a href="https://www.thefrugivorediet.com/forum/topics/what-does-2000-calories-look-like?commentId=15963344%3AComment%3A1619009">replied</a> to <a href="https://www.thefrugivorediet.com/members/HeatherBhagat">Heather Bhagat</a>'s discussion <a href="https://www.thefrugivorediet.com/forum/topics/what-does-2000-calories-look-like">What does 2000 Calories Look Like?</a></div>
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                                <div>
                                    "Thanks Kelly! :) People like you make me want to keep producing videos! "
                                </div>
                        </div>
                ]]></description>
                <pubDate>Fri, 05 Jul 2013 22:27:25 +0000</pubDate>
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