Che Zaragoza's Latest Activity on The Frugivore Diet /members/CheZaragoza Mon, 13 Feb 2023 10:14:32 +0000 Mon, 13 Feb 2023 10:14:32 +0000 Che Zaragoza's Latest Activity on The Frugivore Diet /members/CheZaragoza https://storage.ning.com/topology/rest/1.0/file/get/8184843075?profile=RESIZE_180x180&width=50&height=50&crop=1%3A1 50 15963344/1091902158 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/goal-to-lean-out-from-skinny-fat-to-lean?commentId=15963344%3AComment%3A1099189 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym
"October 31, 2011
 
Haven't posted much online. But I am still working out. 
Mostly cardio, and some yoga.
 
Might start adding different natural movements as I am doing some research. 
Wednesday will be the day were I will be working out to the max.…"
]]> Tue, 01 Nov 2011 04:07:56 +0000 15963344/1091901124 Che Zaragoza replied to Eddie (Mecca Date Farm)'s discussion Empress Dates/Honey Dates/Medjool Dates, 2011 Harvest https://www.thefrugivorediet.com/forum/topics/empress-dates-honey-dates-medjool-dates-2011-harvest?commentId=15963344%3AComment%3A1096911 Che Zaragoza replied to Eddie (Mecca Date Farm)'s discussion Empress Dates/Honey Dates/Medjool Dates, 2011 Harvest
"I can personally say that Eddie has the best dates I have tasted.. :) 
My boyfriend and I always buy from him. 
Luckily for us he lives 15 minutes from us. 
 
 "
]]> Thu, 27 Oct 2011 23:58:33 +0000 15963344/1091899241 Che Zaragoza left a comment for melissa jackson https://www.thefrugivorediet.com/members/melissajackson/comments?commentId=15963344%3AComment%3A1093659 Che Zaragoza left a comment for melissa jackson
"P.S
I wish I  had curly hair!!!
:S"
]]> Tue, 18 Oct 2011 04:09:12 +0000 15963344/1091895336 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/goal-to-lean-out-from-skinny-fat-to-lean?commentId=15963344%3AComment%3A1085390 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym
"September 28, 2011
So I saw in my blog that I messed up. 
"Did not work today, so I had no excuses and plenty of time to work out"
I meant, Did not worked yesterday.
 
I also had today off, and I had a very good time with my workout. I did the…"
]]> Thu, 29 Sep 2011 03:24:24 +0000 15963344/1091895776 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/goal-to-lean-out-from-skinny-fat-to-lean?commentId=15963344%3AComment%3A1085899 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym
"September 27
 
Did not work today, so I had no excuses and plenty of time to work out. 
So I did, Alternative back lunges,
Romanian Dead Lift, 
Squats 
Swimmers.
 
3 sets each with 6 reps. I will increase the reps in a couple of days. Even after…"
]]> Wed, 28 Sep 2011 19:32:00 +0000 15963344/1091895147 Che Zaragoza replied to Ali's discussion who's ready for a core strength challenge? https://www.thefrugivorediet.com/forum/topics/who-s-ready-for-a-core-strength-challenge?commentId=15963344%3AComment%3A1084002 Che Zaragoza replied to Ali's discussion who's ready for a core strength challenge?
"I am ready!!!!
Going to incorporate planks today!!!!
 "
]]> Tue, 27 Sep 2011 17:35:18 +0000 15963344/1092131299 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/goal-to-lean-out-from-skinny-fat-to-lean?commentId=15963344%3AComment%3A1556713 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym
"Calves 13 inches
thighs 20 inches
9 inches on forearm
10 inches on upper arm
 
 "
]]> Tue, 27 Sep 2011 16:34:56 +0000 15963344/1092201721 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/goal-to-lean-out-from-skinny-fat-to-lean?commentId=15963344%3AComment%3A1695902 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym
"I will do swimming. :)
Mainly because I want to surf, so I have to become good at swimming. 
I do a style of yoga called Iyengar Yoga. Similar concept. 
 
That is a good mix you have going on there though.
:)"
]]> Tue, 27 Sep 2011 16:18:34 +0000 15963344/1092201708 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/goal-to-lean-out-from-skinny-fat-to-lean?commentId=15963344%3AComment%3A1695898 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym
"Thank you!!
You been to California?
 "
]]> Tue, 27 Sep 2011 16:16:46 +0000 15963344/1091894935 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym https://www.thefrugivorediet.com/groups/yourbodyisyourgym/forum/topics/goal-to-lean-out-from-skinny-fat-to-lean?commentId=15963344%3AComment%3A1083966 Che Zaragoza replied to Che Zaragoza's discussion Goal to Lean out From Skinny fat to Lean. in Your Body Is Your Gym
"September 26, 2011
 
Measurements: 35-26-35 Inches
I forgot to add measurements. 
 
For my first day of body workout, yesterday, I focused on my upper back and arm muscles. 
 
3  sets of pushups- I elevated on my futon bed. 
 
 3 sets of a version…"
]]> Tue, 27 Sep 2011 16:15:40 +0000