"Erin, I went through the same thing for about the first 12 months when eating LFRV.  Now they are back to strong and healthy.  I am not sure why this happened.  Maybe your body just needs time to adjust.  My hair went through a bit of a slump in…"

"Hey Goji Lele, I am also on the sunny Coast and have a few raw friends here.  Love to chat.  nadine"

"Wow Roslyn, I am very excited to meet someone that also lives in Buderim. I now feel less alone! I would love to meet up for a chat some time. I am coming up to 12 month at Christmas following the raw lifestyle. I am enjoying the learning curve and…"

"T.C's raw fitness"

"yes grated beets, i just layered the white cabbage, red beet and orange carrot. Looked cool."

"I went to a bbq tonight and took a raw dish that was soooo yummy.
Grated carrot, betroot and cabbage, raw corn and spiralized zucchini over the top with a mayonaise-
1 mango, 1/2 advocado, 1 orange juiced and 1 lemon juiced put in the vitamix. too…"

"I try to have greens with every meal. 4 spinach leaves in a green smoothy for breeky. I have a salad with a whole lettuce for lunch and a green salad for dinner and heaps fruit as well"

"I am not, but I do notice if I give in to a salt craving and have salt in something I feel really pumped up for the next day or so. No scientific basis behind it, just how my body seems to react. I try to eat a fair bit of celery if I am doing extra…"

"I competed in BB before becoming vegan and raw and have now been raw vegan for a bout a year. I am still weight training and have found that my muscles definatly don't retain as much water and look as 'pumped' but my recovery is better and my BF…"

"I don't know if I am much help but I just had a B12 shot (my first ever) I was really tired and kept getting really cold. My eyes were really aneamic. I would fall asleep at eight and wake up tired. The first two nights after the shot i found it…"